Are you looking for a way to add some exercise and clarity of mind to your routine? Then you’re invited to Independence LIVE every Monday for Yoga On/Off the Mat, a yoga class designed for all levels. In this class, you’ll learn techniques on the mat to improve your overall well-being without the need for extra equipment. All you’ll need to bring is a yoga mat, a towel and water!
The next Yoga On/Off the Mat class takes place on Monday, November 27 at 12:15 p.m. and is free to members of an Independence Blue Cross health plan.
Monday, November 27 | 12:15-1 p.m.
1919 Market St., Second Floor
Philadelphia, PA 19103