Stacey J. Warner

Stacey Warner

Stacey J. Warner is a certified life coach, Equus coach and yoga teacher. She received her Bachelor of Arts in drama from the University of Washington. When she was 11 years old, her dad asked her what she wanted to be when she grew up, and she answered “wise.” She’s still working on it. She loves taking people on yoga adventure retreats in Costa Rica; she is the creator of The Intensives, Alchemy for the Soul; and she holds frequent weekend workshops. Her one passion in life is to lessen the suffering of others. She lives in Los Angeles with her 14-year-old son; her dog, Doodle; and her cat, Jasper. To learn more, visit: www.staceyjwarner.com

September 15, 2017

Mindful Living

Self-care: The real deal on the millennial obsession

When you take care of yourself, you are taking care of others. If you do not fill your own well, what you are offering others comes from a place destitute of love.

August 24, 2017

Self Improvement

Living to the edge: Befriending your fears

The more you come to know fear, the more risks you're willing to take. Why? Because there are no failures, it’s all just information letting you know if you're on the right path or the wrong, and if so to reroute yourself.

July 21, 2017

Relationships

Conscious coupling: Building a healthy relationship free of resentment

Life is short, be true to yourself, and find the love you deserve.

June 19, 2017

Relationships

How to stop that argument you were about to have before it happens

Learning how to pause, breathe, feel your emotions, take a beat, and then decide how you want to respond will work wonders for all your relationships.

May 12, 2017

Self Improvement

Empathy: The ultimate double-edged sword

The more aware and open we are to our own feelings without judgment, the more we are able to open up to other people’s feelings and the less chatter we will have in our heads.

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