Health and Fitness

Surfing Health
Stacey's Surf Camp

How divorce led a woman to discover her true self through surfing

Mindful Mondays

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Eat your way to good health: the anti-inflammatory diet decoded

Health and Fitness

IBX LIVE Yoga on the Mat

Every Monday at Independence LIVE: Yoga on the Mat

Wellness

Root Vegetables

Philly chef Rich Landau's advice for eating more plants in the new year

Fitness

Athletic Woman

People are raving about this new workout trend

Health and Fitness

Fitness Dumbells

Philadelphia not exactly the fittest city, study finds

Self Improvement

Jump from 2016 to 2017

Five ways to immediately improve your life

Wellness

Cheering Woman

How to perform a full-body detox safely

Exercise

Nine ways to add more steps to your day

Exercise

Rittenhouse Square

Five more scenic walking routes in Philly you have to try

Exercise

Are you running too much?

Fitness

Man-Fitness: How to get that summer bod

Health and Fitness

041216_Wawa_Chop

CHOP receives $5 million donation from Wawa Foundation

Lifestyle

How to improve your health without stepping foot in a gym

Children's Health

How to keep your kids active in the digital age

Exercise

Five scenic walking routes in Philly you have to try

Mental Health

Seven tips for beating the wintertime blues

Healthy Living

The habits of super healthy people

New Year's

Eight ways to stick with your New Year's health resolutions

Events

Reflect on 2015 at Philadelphia Museum of Art yoga party

Events

PhillyMarathon

Where to watch the 2015 Philadelphia Marathon

Lifestyle

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Roots Yoga Studio helping city's homeless 'fall in the right direction'

Events

running

Fight childhood cancer at The Lemon Run

Lifestyle

10012015_Licorish_Shoes

Forget New Year's resolutions: Why October's the best month to start running

Events

Walking

Register now for AIDS Walk Philly

Events

Local yogis host workshops for Namas Day

Running

Naked 5k - Version 2 (Name Change)

Is Philadelphia ready for a naked 5K race?

Events

Yoga

Pop Up Yoga visits the Zoo

Events

Love Run

Registration for Love Run half marathon now open

Events

City Fitness Philly

City Fitness wants you to get 'Fitter Together'

Health and Fitness

heels

High heels are deathtraps, not a rite of passage: Why we need to #freethefeet

Events

08162015_runners_iStock

Fight colon cancer by running in your undies

Events

running

Where to watch the Philly 10K

Events

Kevin Hart schedules pop-up 5K in Philly

Events

Fitness Dumbells

Camden waterfront workouts extended through fall

Lifestyle

10000calchall

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?

Lifestyle

Danuta Mieloch

Your post-summer skin repair plan

Events

Mud Run BotE

Test your strength at the Beast of the East military 10K

Events

InsaneInflatable 5K race

Enjoy exercise (really) at the Insane Inflatable 5K

Design

belletona

'Athleisure' isn't just about comfort, it's about confidence

Events

Bike cycling night

Twilight Race Series brings family festival to West Chester

Events

Fitness Dumbells

Sweat it out at Jenkintown Fitness Fest

Events

Zumba at Philly Dance Fitness

Try Philly's best dance classes for free on Dance Day

Events

Franklin Square

Franklin Square hosts Twilight Yoga

Events

running

Five fun 5Ks to run this July

Events

Dodgeball

Don't miss sign ups for adult summer sport leagues

Events

Strides for Strokes

Strides for Stroke 5K raises awareness, benefits survivors

Events

Cycling

Try out International Cycling Classic course before the pros

Just In

Must Read

Opinion

Frank Rizzo statue cleaned

Top 100 submissions on what to do with the Rizzo statue

Education

Sophia Wisniewska

Leader at Florida university, previously a Temple dean, ousted after fleeing campus during Irma

Eagles

AP_16357863975243.jpg

Eagles vs. Giants: Predictions, betting lines and TV/radio broadcast info

Humor

Rolls Stock

Someone shoved a bunch of rolls into a phone booth near Temple's campus

Escapes

Limited - New Zealand

$2920 & up -- New Zealand: Caving, Rafting & Hiking Trip

 *
Limited - Morocco

$1599 -- Small-Group Tour of Morocco: 13 Nights w/Air
Limited - Dublin Ireland

$3799 -- 12 Nights in Ireland: Luxury Escorted Tour w/Air
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