Health and Fitness

Friends Walking

Nine ways to add more steps to your day

Health and Fitness

041216_Wawa_Chop

CHOP receives $5 million donation from Wawa Foundation

Reflect on 2015 at Philadelphia Museum of Art yoga party

PhillyMarathon

Where to watch the 2015 Philadelphia Marathon

Roots Yoga Studio helping city's homeless 'fall in the right direction'

running

Fight childhood cancer at The Lemon Run

Health and Fitness

U.S. court says yoga sequence cannot be copyrighted

10012015_Licorish_Shoes

Forget New Year's resolutions: Why October's the best month to start running

Walking

Register now for AIDS Walk Philly

Local yogis host workshops for Namas Day

Naked 5k - Version 2 (Name Change)

Is Philadelphia ready for a naked 5K race?

Yoga

Pop Up Yoga visits the Zoo

Love Run

Registration for Love Run half marathon now open

City Fitness Philly

City Fitness wants you to get 'Fitter Together'

Health and Fitness

heels

High heels are deathtraps, not a rite of passage: Why we need to #freethefeet

08162015_runners_iStock

Fight colon cancer by running in your undies

Kevin Hart schedules pop-up 5K in Philly

running

Where to watch the Philly 10K

Fitness Dumbells

Camden waterfront workouts extended through fall

10000calchall

The 10,000 Calorie Challenge: Is competitive eating’s spectacle becoming mainstream?

Danuta Mieloch

Your post-summer skin repair plan

Mud Run BotE

Test your strength at the Beast of the East military 10K

belletona

'Athleisure' isn't just about comfort, it's about confidence

InsaneInflatable 5K race

Enjoy exercise (really) at the Insane Inflatable 5K

Bike cycling night

Twilight Race Series brings family festival to West Chester

Fitness Dumbells

Sweat it out at Jenkintown Fitness Fest

Zumba at Philly Dance Fitness

Try Philly's best dance classes for free on Dance Day

Franklin Square

Franklin Square hosts Twilight Yoga

running

Five fun 5Ks to run this July

Dodgeball

Don't miss sign ups for adult summer sport leagues

Strides for Strokes

Strides for Stroke 5K raises awareness, benefits survivors

Cycling

Try out International Cycling Classic course before the pros

No gym membership? No excuse

Art Museum

Yoga on the Steps returns for 14th year

Dad bod - the newest fad in male physique - sexy or sexist?

'Dad bod': Sexy or sexist?

Venice Island Performing Arts and Recreation Center

Manayunk celebrates fitness with day of play

CrossFit

Calories Comparison: CrossFit vs. Avg. Gym Workout

Lena Dunham

Lena Dunham talks mental health with 'workout selfie'

Yoga

Get your 'om' on this Namas Day

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