Independence LIVE

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Healthy Recipe: Salmon Burgers with Avocado Garlic Sauce

Salmon Burgers IBX LIVE

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Healthy Recipe: Butternut Squash and Apple Soup

Butternut Squash Apple Soup IBX LIVE

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Healthy Recipe: Baked Avocado Fries

Baked Avocado Fries for IBX LIVe

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Healthy Recipe: Portobello Veggie Burger

portobello veggie burger IBX LIVE

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Healthy Recipe: Homemade Simple Tomato Sauce

Homemade Tomato Sauce IBX LIVE

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Healthy Recipe: Pineapple Baked Chicken

Pineapple baked chicken IBX LIVE

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Healthy Recipe: Peach Crisps

Peach Crisps Ingredients IBX LIVE

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Healthy Recipe: Spaghetti Squash with Chunky Tomato Sauce

Spaghetti Squash from Independence LIVE

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Healthy Recipe: Fresh Guacamole

Fresh Guacamole Recipe from Independence LIVE

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Healthy Recipe: Peanut Butter Ball Power-ups

Peanut Butter Ball Power Ups Independence LIVE Recipe

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Healthy Recipe: Mexican Quinoa Stuffed Peppers

Mexican Quinoa Stuffed Peppers Independence LIVE

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Healthy Recipe: Mushroom Risotto

Mushroom Risotto Independence LIVE

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Healthy Recipe: Baked Zucchini “Nachos”

Zucchino Nachos Independence LIVE

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Healthy Recipe: Flourless Veggie Muffins

Flourless Veggie Muffin Independence LIVE

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Healthy Recipe: Vegetable-Stuffed Portobello Mushrooms

Vegetable-stuffed portobello mushrooms Independence LIVE

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Healthy Recipe: Brussel Sprout Slaw with Apple Cheddar Toast

Brussel Sprout Slaw with Apple Cheddar Toast

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Healthy Recipe: Roasted Beet Hummus

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Here’s what happens to your body when you meditate

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Mindfulness Meditation: Every Thursday at Independence LIVE

meditation at IBX live

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Chair Yoga: Every Thursday at Independence LIVE

Chair Yoga at IBX LIVE

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Zumba: Every Wednesday at Independence LIVE

Zumba Shot at IBX LIVE

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Healthy Cooking Class: Every Wednesday at Independence LIVE

IBX Healthy Cooking Class Live Shot

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Stretch and Relaxation: Every Wednesday at Independence LIVE

Stretch and relaxation at IBX Live

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Interval Training: Every Tuesday at Independence LIVE

Interval Training at Independence LIVE

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Family Fitness: Every Tuesday at Independence LIVE

Family Fitness - Independence Blue Cross

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Yoga on the Mat: Every Monday at Independence LIVE

IBX LIVE Yoga on the Mat