April 18, 2024
Treat yourself to the perfect breakfast treat with these delicious Apple Blackberry Muffins! Bursting with fruity flavor and wholesome ingredients, this recipe is sure to become a favorite among family and friends.
Ingredients:
• 1 cup of white whole wheat flour (or all-purpose flour)
• 1 cup of rolled oats
• 1.5 teaspoons of baking soda
• 2 teaspoons of cinnamon
• 1/4 teaspoon of salt
• 1 apple, diced
• 1/2 cup of blackberries
• 3/4 cup of brown sugar, packed
• 4 tablespoons of olive oil
• 2 eggs, beaten
• 1 teaspoon of vanilla
• 1 cup of almond milk, unsweetened
Directions:
Nutritional Information:
Sodium: 177mg
Saturated fat: 0.6g
Protein: 2g
Polyunsaturated fat: 0.5g
Monounsaturated fat: 2.8g
Fiber: 2g
Fat: 5g
Cholesterol: 17mg
Carbs: 26g
Calories: 136
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