May 02, 2024
Start your day with a breakfast that's not just delicious but also a powerhouse of nutrients! Say goodbye to sugary cereals and hello to this easy-to-make Chia Matcha Protein Pudding. Loaded with omega fats, protein, and soluble fiber, this recipe will fuel your morning and keep you energized throughout the day.
Ingredients:
• 1 cup of chocolate (or vanilla) almond milk
• 1/4 cup of chia seeds
• 1/2 scoop of protein powder
• 1 teaspoon of matcha powder
• 2 tablespoons of granola
• 2 tablespoons of blueberries
Directions
Nutritional Information (per serving – 1 jar):
Calories: 420
Fat: 16g
Saturated Fat: 1.5g
Sodium: 220mg
Carbs: 48g
Protein 24g
Fiber: 15g
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