Healthy Recipe: Crunchy Banana Bites

Cody C/For PhillyVoice

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Looking for a guilt-free snack or a healthy dessert option? These crunchy banana bites combine the natural sweetness of bananas with the satisfying crunch of cereal — all coated in a creamy layer of low-fat vanilla yogurt.

Crunchy Banana Bits — makes 1 serving

Ingredients:
• 6 ounces of low-fat vanilla yogurt
• 1 cup multigrain cereal O’s
• 1 large banana

Directions:

  1. Empty the yogurt into a bowl and pour the cereal into a separate bowl.
  2. Slice banana into 1" pieces. One at a time, dip banana slices into yogurt until completely covered.
  3. Next, roll the slices in the cereal. Place on a plate lined with parchment paper. When all the banana slices are coated, place the plate in the freezer for 10 to 15 minutes. Remove from the freezer and enjoy.
Cody C/For PhillyVoice

Nutrition Information:
Calories: 148
Fat: 0.6g
Protein: 4g
Carbs: 33g
Fiber: 2g
Cholesterol: 0mg
Sodium: 95mg

Browse an entire library of healthy recipes here.