Woman on Scale

An issue that goes under the radar

Middle age is a time when women are vulnerable to eating disorders

End-of-life planning can be hampered by misconceptions − but the process is easier than you might think

Advance Directive End Life

There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success

031825 Biking Wissahickon Park Philadelphia.jpg

For people with dementia, dancing is a way to boost their well-being

Alzheimer's Dance Benefits

Delco's new overdose response team seeks to connect drug users to treatment

Delco Overdose Response

Children's Health

Arsenic, lead among contaminants found in many baby formulas, Consumer Reports finds

Baby Formula Lead

Does 'sleepmaxxing' really improve sleep and well-being? It's complicated

Sleepmaxxing Wellness Trend

Health Insurance

Know an extraordinary teacher? Nominate them to receive a VIP package from the Phillies and IBX

Citizens Bank Park

Cooper Health forum examines how to motivate men to live healthier

Cooper Men's Health

Toddler stools sold on Amazon recalled because they can collapse, causing injuries

toddler stool amazon recall

Health Insurance

Jefferson Health is no longer in-network for Cigna after contract expired Saturday

Jefferson cigna contract

How the FDA opens the door to risky chemicals in America's food supply

Chemicals Food Supply

MRNA vaccines, once a Trump boast, now face attacks from some in GOP

mRNA Vaccines COVID

For teens, strong friendships outweigh impact of social media on mental health

Teens Social Media

Mütter Museum to display work of Philly photographer who followed local nurses during the COVID-19 pandemic

covid-19 mutter museum kyle cassidy

toddler stool amazon recall

Toddler stools sold on Amazon recalled because they can collapse, causing injuries

Mushroom Coffee

Mushroom coffee has all the zing with less caffeine, fans say. But its health benefits may be...

Chemicals Food Supply

How the FDA opens the door to risky chemicals in America's food supply

mRNA Vaccines COVID

MRNA vaccines, once a Trump boast, now face attacks from some in GOP

COVID 5th Anniversary

Five years after the COVID-19 pandemic began, the U.S. remains vulnerable to another crisis

Purchased - Friends at a lunch party

A beginners guide to starting a sober curious lifestyle

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved