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Wellness

Wellness

MCT oil: The brain-boosting and weight loss-promoting extract you should know about

mct oil

Nonprofits

IBX, Unite for HER sending care packages to breast cancer patients

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Wellness

No, drinking kombucha doesn't 'speed up' your metabolism, experts agree

kombucha metabolism connection

Healthy Eating

Should you pick or pass on bulletproof coffee?

bulletproof coffee health benefits

Wellness

This Pennsylvania city makes Top 10 list of worst places for seasonal allergies

Stock_Carroll - Running along the Schuylkill River Trail on a spring a day blossoms

Senior Health

This dairy-free drink was created to promote healthy aging

perennial drink aging wellness

Wellness

Amazon's Alexa can now help book medical appointments, track blood sugar

amazon alexa medical skills

Wellness

A dose of nature is all the medicine you need when feeling stressed

Stock_Carroll - Wissahickon Valley Park Hiking

Nonprofits

The local nonprofit making a positive impact on the lives of older adults

center in the park germantown

Wellness

Losing my religion led to a healthier outlook on life

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Volunteering

Where to volunteer in Philadelphia this month

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Wellness

Does most of your paycheck go to rent? That may be hurting your health

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Healthy Eating

The grain-free, nut-free, gluten-free flour alternative you didn't know existed

coffee flour ketogenic

Wellness

Climate change may be aggravating your seasonal allergies

spring pollen allergies unsplash

Fitness

A wellness pop-up that features Champagne

Mind, Body and Bubbly

Alternative Medicine

A friendly reminder that you can't actually detox your liver

liver detox cleanse

Sponsored

11 tips for a stronger erection

LIMITED - HIMS PHOTO

Children's Health

Apparently, the chemicals in household dust can spur weight gain

dust weight gain

Sponsored

5 self-care tips to support your health and wellness

Woman reading near the water

Wellness

Here's the 2019 ranking of the most (and least) pesticide-covered fruits and vegetables

dirty dozen clean 16 pesticides

Wellness

Apparently tons of Americans lie to their bosses about their allergy symptoms

employees lie to boss allergies pexels

Wellness

Is pre-washed lettuce actually safe to eat?

pre-washed salad safety

Wellness

Millennials' trendy diets causing zinc deficiencies, in some cases

millennial food zinc deficiency unsplash

Wellness

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

Opinion

Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian

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Wellness

5 ways life would be better if it were always daylight saving time

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Wellness

The fascinating way weighted blankets work their magic

weighted blanket gravity blanket amazon

Fitness

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

Wellness

These women are living healthy and sharing their eating disorder experiences

Carroll - Erin Morrissey

Wellness

Pyt: the Danish word the world needs to combat stress

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Wellness

Treat yourself to a trip to the spa: Sitting in the sauna boasts a ton of health benefits

sauna health benefits flickr

Wellness

The role your phone can play in weight loss

dietary tracking weight loss pexels

Wellness

IKEA says these curtains will rid airborne toxins from your home

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Wellness

This new app will take the guesswork out of grocery shopping for food allergy sufferers

grocery store shelves scanning app unsplash

Pets

CBD oil and your pet: What you need to know

dog

Wellness

This brutally honest diet- and fitness-focused Instagram account provides expert insight

health social media pexels

Wellness

Millennials' stress is physically manifesting in this part of the body

stress unsplash

Wellness

Eating an organic diet for one week is enough to lower toxin levels, study finds

organic produce unsplash

Wellness

To feel happier, we have to resolve to the life we evolved to live

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Wellness

FYI, drinking too much coffee may cause magnesium deficiency

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Wellness

How your genes could affect the quality of your marriage

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Wellness

The lowdown on the elimination-style 'low-histamine diet'

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Videos