Wellness

free-happiness-class-yale-pexels

Take Yale University's 'Science of Well-Being' class for free online

We tried it: East Fall's new yoga studio, Yoga Brain

Carroll - We Tried It Yoga Brain

The 'sun cycle diet' is the fasting-style diet to have on your radar right now

sun-cycle-diet-flickr

Barre 3's new workout prop will really work your abs

Barre 3

Sober October: Give up drinking before the holidays, try these mocktails instead

Mocktail from Royal Boucherie

The blissful and bizarre world of ASMR

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Apple announces new Apple Watch with EKG capabilities at iPhone event

EKG Apple Watch

Can a low-carb diet lead to an earlier death?

Carbohydrates

Surefire solutions to get your partner to stop snoring

snoring

Yoga for anxiety: Even 10 minutes of daily practice can help transform your life

08272018_yoga_unsplash

Health Insurance

IBC Foundation awards $1.8 million to nursing schools, local organizations

IBX Headquarters

Struggling to lose weight? Your gut may be to blame

Weight_Loss_Pexels

The lifesaving power of gratitude (or, why you should write that thank you note)

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The GOOD Fest is returning to Philly in August

Wellness Festival: The GOOD Festival

Pennsylvania has an above-average exercise rate; New Jersey, not so much

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia

For these Philly millennials, side hustles are about more than making money

City Fit Girls

Exercising in the heat? Take these precautions

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia

Yoga boosts – not diminishes – your ego

Stock_Carroll - Yoga class

Einstein Healthcare takes fight against HIV to the streets

Carroll - Truvada prescription

7 skin care tips for summer

Erica_Roccia_Summer

When to see the doctor when you're traveling, and when to suck it up

American Airlines PHL

Children's Health

Music to their ears: Why you should play music for your children's developing brains

Katie's Baby_Music

What to wear to the gym

workout clothes

This is why your allergies are so bad this spring

seasonal allergies pollen

Sleep trackers actually may make you sleep worse, study finds

Sleep Stock Photo

Tarot today: How this new age tradition has withstood the test of time

Tarot Cards

Learn these do's and don'ts for dating at any age

04252018_happy_couple_Pexels

Browse a pop-up wellness market in this local yoga studio

Yoga mats Stock_Carroll

Sunset yoga class on Philly rooftop ends with Sweetgreen

Rooftop Yoga Experience

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Eagles vs. Panthers: Predictions, odds and broadcast info for Week 7 matchup

101918_Jenkins-McCaffrey_usat

Electric Factory renamed ‘Franklin Music Hall’ after fan contest

Stock_Carroll - Electric Factory Concert Venue

City announces plan to clear Frankford Avenue, Emerald Street drug encampments

Frankford avenue towards emerald

Wear your Halloween costume to happy hour at Adventure Aquarium

aquarium

PhillyVoice contributor pushes for more openness around miscarriage on 'Good Day' segment

katies baby pregnancy infant loss month

Escapes

Limited - Cape Town South Africa

$3419 & up -- South Africa: 8-Nt. Cape Town & Safari Trip w/Flights

Limited - Punta Cana

$1599 & up -- All-Inclusive 7 Night Punta Cana Trip with Air

Limited - New Zealand

$3853 & up -- 14-Night Beauty of New Zealand Tour

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