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Mental Health

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Helpful tips for de-escalating stress in your life

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Mental Health

Suicide is a leading cause of death in the U.S. – knowing the warning signs could save a life

Warning signs of suicide

Adult Health

Common steroid treatments for asthma, allergies may cause cognitive decline, study finds

Glucocorticoids Brain Decline

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IBX: The Cover Story Podcast: Navigating the Difficult Challenges of Alzheimer's, Part 2

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How to manage the mental health effects of social injustice

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Mental Health

How easy access to guns at home contributes to America's youth suicide problem

Gun youth suicide

Celebrities

Former St. Joe's star Delonte West shown panhandling in viral videos

Delonte West

Government

Biden's COVID-19 diagnosis led to cancellation of Pennsylvania trip

Biden COVID-19

Mental Health

Philadelphia expands grief counseling program for children of overdose victims

Philly Bereavement Counseling

Mental Health

CHOP develops ADHD diagnostic tool that distinguishes the disorder from related conditions

CHOP ADHD Study

Mental Health

Need motivation to exercise? Listening to music can be a difference maker

Music Workout Performance

Mental Health

New suicide prevention 'lifeline' aims to increase access to mental health professionals

Lifeline 988

Depression

College students are increasingly depressed and anxious – making a mental health checklist may help

mental health checklist

Sponsored

IBX: The Cover Story Podcast: Navigating the Difficult Challenges of Alzheimer's, Part 1

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TV

Rutgers medical students to study 'Stranger Things' as metaphor for mental illness

Stranger Things 4 Rutgers

Men's Health

New fathers can get postpartum depression, but their risk factors and symptoms often differ from mothers

Male postpartum depression

Mental Health

Struggling with FOMO? Muting your smartphone may make it worse

FOMO smartphone addiction

Government

Gun reform bill supported by two Pa. Republicans — Sen. Toomey and Rep. Fitzpatrick

Toomey Gun Control

Mental Health

When texts suddenly stop: Why people ghost on social media

Ghosting text

Government

Pa. bill to study of psilocybin – the drug in magic mushrooms – as mental health treatment languishes in Harrisburg

Psilocybin mushrooms

Lifestyle

For those grieving on Father's Day, N.J. woman's online boutique and podcast offer healing tools

Gianna DeMedio Main

Mental Health

Feeling anxious about returning to the office? There are ways to smooth the transition

Back to office anxiety

Mental Health

Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care

Cell phone

Mental Health

People with inflammatory bowel disease are at higher risk of depression – and so are their siblings

IBD Depression Siblings

Children's Health

The lasting consequences of school shootings on the students who survive them

School shooting sign

Mental Health

Even a short break from social media can improve your mental health

Social media mental health

Mental Health

Chronic stress can often lead to burnout, but there are effective ways to manage it

Burnout and your health

Mental Health

How do smartphones impact mental health? Google asks Android users to help it find out

Google Smartphone Study

Mental Health

Runner treks 370 miles across Pennsylvania to raise money for LGBTQ+ youth mental health

Trevor Project Runner

Parenting

Parents play an important role in teaching children how to manage anxiety

Child experiencing anxiety

Women's Health

Staring at an image of yourself on Zoom has serious consequences for mental health – especially for women

Woman Zoom call

Wellness

People may sleep less as they age, but they still need 7 hours each night, scientists say

Sleep Older Adults

Mental Health

How to protect your family from horrific news images – and still stay informed

ukraine war death imagery

Health News

Even half the recommended amount of exercise can help beat depression

Exercise Depression Risk

Mental Health

Mental illnesses may increase risk for COVID-19 breakthrough cases, study finds

mental health breakthrough covid

Wellness

Dressing well can inspire confidence, but there can be barriers to finding the 'perfect style'

Clothing Mental Health

Senior Health

Your personality can affect your risk of cognitive impairment

Personality Cognitive Impairment

Education

Pennsylvania tip line created to mitigate school violence finds increase in student mental health issues

AG Report Students

Education

New Jersey high schools should start later to give teens much-needed sleep, lawmakers say

New Jersey School Start Times

Mental Health

Is social media harmful to teens' mental health? Not necessarily, study finds

Social Media Mental Health

Alternative Medicine

Creating music, or simply listening, boosts well-being, research shows

Music Study

Fitness

Exercise particularly boosts heart health of people with anxiety or depression, study finds

Exercise Heart Health

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