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Anxiety

Wellness

Struggling to stop biting your nails? There are health reasons to quit

chronic nail-biting

Wellness

Can you float yourself to better health? What the science says about sensory deprivation tanks

Flotation tanks

Mental Health

CHOP to provide mental health services to Girard College students

Girard College Philly

Illness

Treating eczema requires a more holistic approach, experts say

treating eczema

Prevention

Anxious about getting the COVID-19 vaccine? Experts offer coping strategies

Needle Phobia

Mental Health

Providing exposure therapy to PTSD patients is one of the latest ways VR is being used in health care

Virtual Reality Treatment For PTSD

Mental Health

Anxious about going out into the world? You're not alone, but there's help

Dining COVID-19 Pandemic

Mental Health

Escapist TV can relieve stress, but it can easily become problematic

Escapist TV and Mental Health

Mental Health

New behavioral health initiative aims to better address depression, anxiety in Southeastern Pennsylvania

IBX Quartert Health

Mental Health

Half of U.S. college students battling anxiety or depression, study finds

college students mental illness

Mental Health

Feeling lonely? A 10-minute phone call can go a long way

Phone Calls Loneliness Depression

Mental Health

Suicide risk five times higher among people with ADHD, study finds

ADHD suicide risk

Men's Health

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Optimism Benefits

Mental Health

One in five COVID-19 patients develop mental illness within 90 days, study finds

coronavirus mental illness study

Mental Health

Inflammatory bowel disease genetically tied to stress, depression, CHOP finds

Link between IBD and depression

Mental Health

For colleges, online mental health services are a 'silver lining' of COVID-19 crisis

COVID-19 Mental Health Services

Mental Health

Self-care, social support key to good mental health as pandemic drags along

COVID-19 mental health

Caregiving

Millennial caretakers at greater risk of stress-related conditions, study finds

BCBS caregiving report

Parenting

To help kids cope with COVID-19 anxiety, provide context and emphasize control

Child Anxiety Tips COVID-19

Children's Health

Labrador to help CHOP patients achieve therapy goals, reduce anxiety

CHOP welcomes first facility dog

Mental Health

CHOP researchers see sense of altruism in people's COVID-19 worries

COVID-19 worries.jpg

Mental Health

Many Generation Zers, millennials having suicidal thoughts amid pandemic

Suicidal thoughts COVID-19 pandemic

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Here’s how anxiety can impact your physical health

Anxious woman looking down in distress

Children's Health

Bullying a common precursor before LGBTQ youth suicides, Yale study finds

LGBTQ youth bullying

Mental Health

Even teens with mild mental distress have increased suicide risk, study finds

Teens at risk of suicide

Health Stories

The COVID-19 crisis is giving people vivid dreams – but what do they mean?

COVID Dreaming

Mental Health

How to listen with empathy when you are feeling the strain of social distancing

COVID-19 conflict resolution

Mental Health

Coronavirus anxiety approaching clinical levels in 40% of respondents to Jefferson survey

Anxiety Jefferson Coronavirus

Mental Health

Social distancing efforts could spur suicides as COVID-19 crisis plays out

Suicide social distancing

Parenting

Tips to help children cope during the COVID-19 shutdown

Pediatric experts offer tips for helping your kids cope during COVID-19 shutdown

Adult Health

Stressful times are particularly dangerous for heart attack survivors, study finds

Times of stress can trigger a second heart attack, new study finds

Prevention

Three breathing exercises to ease your coronavirus anxiety

Anxiety breathing exercises coronavirus

Mental Health

As coronavirus spreads, here are tips to manage your anxiety

Coronavirus Anxiety tips

Mental Health

Transcendental meditation soothes anxiety by changing connections in the brain

Meditation anxiety stress

Mental Health

Snapchat launches new mental health tool to help users affected by cyberbullying, depression

Snapchat Mental Health depression

Healthy Eating

Millennials feel social pressure and anxiety to eat well

Del Monte study on healthy eating

Mental Health

PTSD symptoms may take years to appear – here's how to recognize them

PTSD Symptoms Treatment

Alternative Medicine

Magic mushrooms may improve depression among cancer patients, NYU study finds

Magic mushrooms cancer depression

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How to overcome travel anxiety

Person waiting in an airport

Sponsored

Three ways overthinking can harm you

Woman deep in thought on a sofa

Fitness

Boost your mental health with these fitness tips

Mental Health fitness tips

Mental Health

Colleges struggle to meet students' mental health needs

09122018_depression_Flickr

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