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Healthy Eating

Healthy Eating

Three weeks of a healthier diet could help reduce depression in young adults, study suggests

Healthy eating depression study

Healthy Eating

Controversial 'red meat is healthy' study author didn't disclose past food industry ties

Red meat trade group study

Healthy Eating

Eating less red meat isn't necessarily healthier, controversial study finds

Red Meat Guidelines

Healthy Eating

Tea bags could be releasing billions of micro plastics into your cup of tea, study says

Tea bags micro plastics

Women's Health

Onion, garlic consumption could help reduce breast cancer risk, study suggests

Onions garlic health

Healthy Eating

The average American still eats too much sugar and red meat

American diet red meat

Healthy Eating

Do pumpkin spice products have any nutritional value?

Pumpkin spice muffins

Healthy Eating

Explainer: Is it really OK to eat food that's fallen on the floor

Does the five second rule work?

Healthy Eating

Eating junk food may lead to depression in teens

Depression Junk Food


Tips for making healthy school lunches your kids will love

Mom and daughter pack a school lunch

Healthy Eating

Philly requiring chain restaurants to warn customers of foods with high sodium

French Fries High Sodium

Adult Health

New Jersey has the fifth-lowest rate of adult obesity in the country, study says

New Jersey obesity rate runner

Healthy Eating

Most Philly stores primarily sell unhealthy foods, city report finds

Philly food stores unhealthy snacks

Healthy Eating

Vegetarians have lower risk of heart disease but higher likelihood of stroke

Vegetarians have lower risk of heart disease but higher likelihood of stoke

Healthy Eating

Drinking soda increases risk of death – even if it's artificially-sweetened

Soda Increases Risk of Death

Adult Health

A daily glass of red wine is good for your gut's health, according to wide-ranging study

Red wine gut bacteria study

Healthy Eating

Fast food may be a factor in rising teen depression, study finds

McDonald's Sodium

Healthy Eating

Is organic food really more healthy? It's difficult to tell

Is organic food healthier?

Healthy Eating

New Yelp feature makes it WAY easier to find healthy, dietary restriction-friendly restaurants

yelp dietary restriction

Healthy Eating

Meet 'Sally,' Jefferson Health's new salad-dishing robot

Jefferson Health Salad Robot

Healthy Eating

Here's everything you need to know about the weight-loss Optavia Diet

optavia diet info

Healthy Eating

How to handle back-to-school dietary restrictions

Ultimate Muffins Recipe 08232019

Healthy Eating

A creamy, low-calorie butter substitute made of ... water

low calorie water butter

Healthy Eating

If you wash or rinse raw poultry, the USDA has an important warning for you

Raw Chicken Poultry 08202019

Health News

Target to launch better-for-you exclusive food and beverage brand, 'Good & Gather'

target good and gather products

Healthy Eating

Organic food health benefits have been hard to assess, but that could change

Carrots Organic 08202019

Healthy Eating

Can you guess the healthiest bagel varieties?

healthiest bagel variety

Food & Drink

Bryn + Dane's healthy fast food coming to Philadelphia

Bryn + Dane opening in Washing Square neighborhood of Philadelphia


Camu camu is the latest trending 'superfood' you've probably never heard of

camu camu superfood

Healthy Eating

Baltimore's Wild Kombucha is coming to Philly Whole Foods

wild kombucha philly

Healthy Eating

Keto diet stops growth of certain cancers, study suggests

keto diet cancer tumors


Healthy Recipe: Basil Peach Sorbet & Jalapeño-Peach Compote

Limited - Basil Peach Sorbet & Jalapeno Peach Compote


Healthy Recipe: Maple Roasted Sweet Potatoes

Limited - Maple Roasted Sweet Potatoes IBX LIVE

Healthy Eating

This popular diet limits alcohol consumption – and it might boost brain function

mediterranean diet alcohol

Adult Health

Drinking too much coffee may increase the chance of migraines

Coffee Migraines Headache

Healthy Eating

Is the healthiest way to eat fruits and vegetables raw or cooked?

raw cooked vegetables healthier

Children's Health

Winning mealtime: How to nourish your children and stop catering to picky eaters

Baby Eating 08062019

Healthy Eating

Vegan bacon and steak alternatives coming soon from Beyond Meat?

beyond meat bacon steak


Healthy Recipe: Apple Crisp Dessert

Limited - Apple Crisp Dessert IBX LIVE


Sip-N-Glo just launched the most summer-friendly post-workout beverage

sipnglo glo aid

Healthy Eating

Philly food blogger, nutritionist offers up a healthier cheesesteak recipe

healthier cheesesteak recipe

Healthy Eating

Vitamin A may help reduce the risk of skin cancer

Beach Sunbathing Pexels 07202019

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