More Health:

Healthy Eating

Sponsored

Healthy Recipe: Sesame Almond Butter Zucchini Noodles

Limited - Sesame Almond Butter Zucchini Noodles

Sponsored

Reap these health benefits from eating sweet potatoes

Sweet Potatoes on a Cutting Board

Sponsored

Five foods that are known to cause inflammation

Pain in all joints artwork

Sponsored

What to know about plant-based milk alternatives

Glass of milk half full

Healthy Eating

Swapping in olive oil for butter, mayo could limit risk for heart disease

Olive Oil Heart

Mental Health

Eating disorders are often about managing pain – not weight

Eating Disorder Taylor Swift

Healthy Eating

Obsessing over a healthy diet can lead to an unusual eating disorder

Orthorexia nervosa eating disorder healthy diet

Wellness

Is your city making you fat? How urban planning can address the obesity epidemic

Obesity City Policies

Sponsored

Organic vs. non-organic: The pros and cons

Assorted Vegetable Lot

Sponsored

Healthy Recipe: Creamy Orzo with Mushrooms

Limited - Creamy Orzo with Mushrooms IBX LIVE

Sponsored

Healthy Recipe: Lentil Soup with Lime

Limited - Lentil Soup with Lime

Healthy Eating

Considering a plant-based diet? Here's what to add to your grocery list

Plant-based Diet

Healthy Eating

Millennials feel social pressure and anxiety to eat well

Del Monte study on healthy eating

Healthy Eating

Snacking on walnuts improves gut and heart health, Penn State study finds

Walnuts Penn State

Healthy Eating

Whole wheat pizzas offer a slightly more nutritious pie

Is Whole Wheat Pizza Healthy?

Children's Health

Children who watch healthy cooking shows are more likely to eat nutritious foods, study says

Cooking shows healthy food children

Healthy Eating

U.S. News ranks Mediterranean, DASH and Flexitarian as best diets for 2020

U.S. News releases 2020 Best Diets

Fitness

In one afternoon, sample different classes offered by Philly Dance Fitness

Philly Dance Fitness workshop featuring ballet

Sponsored

Healthy Recipe: Crunchy Peanut Butter Thins

Limited - Crunchy Peanut Butter Thins

Healthy Eating

Intermittent fasting may help you live longer, healthier life, new study finds

Person eating a healthy meal

Sponsored

Healthy Recipe: Vegan Chocolate Chip Cookie Dough

Limited - Vegan Chocolate Chip Cookie Dough

Healthy Eating

Should you avoid meat for good health?

Is meat healthy?

Sponsored

Healthy Recipe: Healthy Mac and Cheese

Limited - healthy mac and cheese

Sponsored

Healthy Recipe: Green Machine Smoothie Muffins

Limited - Green Machine Muffins

Sponsored

Healthy eating tips for people trying to bulk up

Man using a weight bench at gym

Healthy Eating

Vitamin B12 deficiency a serious risk for vegans, experts say

Vegan Vitamin B12

Healthy Eating

Here's how to stick to a weight loss plan in the new year

Weight Loss Plan

Adult Health

Two apples a day may keep the heart doctor away

Apples Bad Cholesterol Heart Health

Healthy Eating

'Organic' label doesn't guarantee that holiday ham was a happy pig

Organic Farms Don't Guarantee Animals Happiness

Sponsored

Five tips for a healthy holiday season

Christmas Tree in Philadelphia Holiday Lights

Healthy Eating

Some foods are designed to keep you eating – even when you're full

Chocolate Chip Cookies

Healthy Eating

Vitamin K may be unheralded but it plays an important role

Vitamin K broccoli

Healthy Eating

You don't gain as much weight during the holidays as you might think

Holiday eating guide

Fitness

Is spot reduction a myth or a feasible way to lose weight?

Spot reduction: Fact or Myth?

Sponsored

Healthy Recipe: Spinach-Ricotta Gnocchi

Limited - Spinach Ricotta Gnocchi IBX Live

Healthy Eating

A psychologist's guide to holiday eating

Sponsored

Healthy Recipe: Peanut Butter Chocolate Chip Homemade "Nice" Cream

Limited - IBX LIVE Peanut Butter Chocolate Chip Nice Cream

Wellness

Flip holiday rituals into a motivator for healthy behavior

Healthy holiday dinner

Healthy Eating

What's all the beef with red meat? Cardiologists explain

Red Meat guidelines controversy

Sponsored

Five coffee alternatives to boost energy

Matcha Green Tea on Counter

Sponsored

Healthy Recipe: Better for You Broccoli Cheddar Soup

Better For You Broccoli Cheddar Soup IBX LIVE Cooking

Sponsored

Healthy Recipe: Broccoli, Cauliflower, Sun-Dried Tomato Omelet

Limited - Broccoli, Cauliflower, Sun-Dried Tomato Omelet IBX LIVE

Most Popular

Health Videos