Healthy Eating

optavia diet info

Here's everything you need to know about the weight-loss Optavia Diet

How to handle back-to-school dietary restrictions

Ultimate Muffins Recipe 08232019

A creamy, low-calorie butter substitute made of ... water

low calorie water butter

Target to launch better-for-you exclusive food and beverage brand, 'Good & Gather'

target good and gather products

Organic food health benefits have been hard to assess, but that could change

Carrots Organic 08202019

If you wash or rinse raw poultry, the USDA has an important warning for you

Raw Chicken Poultry 08202019

Camu camu is the latest trending 'superfood' you've probably never heard of

camu camu superfood

Can you guess the healthiest bagel varieties?

healthiest bagel variety

Baltimore's Wild Kombucha is coming to Philly Whole Foods

wild kombucha philly

Keto diet stops growth of certain cancers, study suggests

keto diet cancer tumors

Drinking too much coffee may increase the chance of migraines

Coffee Migraines Headache

This popular diet limits alcohol consumption – and it might boost brain function

mediterranean diet alcohol

Is the healthiest way to eat fruits and vegetables raw or cooked?

raw cooked vegetables healthier

Children's Health

Winning mealtime: How to nourish your children and stop catering to picky eaters

Baby Eating 08062019

Vegan bacon and steak alternatives coming soon from Beyond Meat?

beyond meat bacon steak

Sip-N-Glo just launched the most summer-friendly post-workout beverage

sipnglo glo aid

Philly food blogger, nutritionist offers up a healthier cheesesteak recipe

healthier cheesesteak recipe

Taco Bell committed to serving healthier meat in North America

taco bell antibiotics beef

Vitamin A may help reduce the risk of skin cancer

Beach Sunbathing Pexels 07202019

This monthly subscription delivers hard-to-find and healthy keto snacks

the keto boxdelivery

Why cucumbers are the healthy heroes among summertime vegetables

cucumber health benefits

What you need to know about going gluten-free

Gluten Sources 07242019

A single apple has a whopping 100 million bacteria

Apple Fruit 07242019

Ways to drink more water every day

Infused Water Bottles Jeff 07232019

Nestle creates game-changing chocolate – and holds the added sugar

nestle chocolate no added sugar

Children's Health

Philly rolls out 'I Call the Snacks' campaign targeting sugary foods

Call The Snacks Philly

These nut butter-filled Greek yogurts pack an extra protein punch

chobani nut butter greek yogurt

Is bacon healthy? This is what health experts have to say

is bacon healthy

'Salad ramen' is the healthier and summer-friendly way to enjoy the fan-favorite dish

salad ramen recipe

Peaches are summer's best fruit — reap these health benefits

peach health benefits

200 million Chiquita bananas make fitness appeal this month

chiquita banana fitness challenge

This $99 breathalyzer tracks your progress on the keto diet

keyto keto breathalyzer

12 ways to stay active and have fun on your vacation

Scuba Diver Man 07102019

Selecting groceries ahead of time helps some shoppers make healthier choices

Supermarket Shopper 07102019

Many bottled coffee drinks are absolute sugar bombs — here's the healthiest ones to sip

Dunkin Black Coffee 07082019

So far cultured meat has been burgers – the next big challenge is animal-free steaks

Beef Steak Meat 07052019

Sugar substitutes: Is one better or worse for diabetes? For weight loss? An expert explains

Sugars 07012019

These healthier homemade popsicle recipes will keep you cool all summer long

healthier homemade popsicle recipes

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