Healthy Eating

Limited - Greek Yogurt Ranch IBX Recipe

Healthy Recipe: Greek Yogurt Ranch

There's a new healthy-ish ice cream that promises to whisk you away to sleep

night food ice cream

High-protein, low-calorie diet promotes healthy weight loss in obese seniors, researchers say

protein rich meal unsplash

This is how long you should wait to run after eating

running in winter

To feel happier, we have to resolve to the life we evolved to live

02112019_senior_skydiver

Eating an organic diet for one week is enough to lower toxin levels, study finds

organic produce unsplash

What millennial women need to know about getting in shape, according to Philly fitness pros

sit ups fitness unsplash

FYI, drinking too much coffee may cause magnesium deficiency

coffee mug unsplash

The lowdown on the elimination-style 'low-histamine diet'

vegetables pexels

Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

02052019_mediterranean_salad_Pexels

Three types of 'healthy' pasta that you've probably never heard of (let alone eaten)

shirataki noodles flickr

The oat milk trend is starting off strong in 2019 with new vegan ice cream, yogurt, coffee cream products

oats unsplash

This is what happens if you accidentally eat moldy food

02012019_mold_bread_flickr.

Boot camp after 60: 10 steps to turn your health around

02012019_senior_tennis

Children's Health

Toxic heavy metals found in 45 popular packaged fruit juices

kids juice unsplash

Chris Hemsworth to launch health and fitness app

chris hemsworth usa today

These healthy grab-and-go hard-boiled egg snacks are probably cooler than you are

peckish eggs

This 2-minute hack will help combat junk food cravings

healthy pizza pie pexels

Everything you need to know about flaxseed – and what it can do for you

flax seeds flickr

Big increase in food recalls demands action, consumer watchdog says

04202018_romaine_lettuce_USAT.

Sample nine Philly Dance Fitness classes in one afternoon

dance fitness

When should you eat the salad course for optimal digestion?

salad unsplash

Is cooking with ghee any better or 'healthier' than butter?

01162019_ghee_butter

This decadent smoothie recipe squeezes in three vegetables and TONS of antioxidants

carrot smoothie juice unsplash

Honeygrow just launched a healthy kid's menu at select locations

Honeygrow

Registered dietitians go to bat for the healthiness of pizza

healthy pizza pie pexels

Warm up with these 5 flavorful ketogenic soups

soup pexels

Let them eat more fat? Researcher argues that a balance of types of fat is the key

01092018_steak_Pexels

These low-carb cheese wraps are the answer to your ketogenic diet prayers

folios cheese wraps

These healthy soup recipes are Whole30-friendly and 100 percent delicious

soup pexels

Researchers study an all-natural, grain-based food preservative

grain pexels

6 free 30-day health challenges to help you reach your 2019 goals

health challenge

Chipotle launches new menu full of paleo-, ketogenic- and Whole30-friendly options

01022019_Chipotle

Drinking soda, sweetened drinks linked to chronic kidney disease, study finds

soda_unsplash_cup_coke

The OMAD diet is the new eye-roll-inducing diet you should know about

meal pexels

Why you may be more at risk for foodborne infections during the holidays

12242018_deli_meat_Flickr

Behold, a new alcoholic beverage that is simply spiked still water

pura still spiked water

The health scoop on everyone's favorite soup — Pho

pho unsplash

The 12 most popular health trends of 2018 — and what to expect in 2019

2018 pexels

Unsurprisingly, the ketogenic diet was the most-Googled diet in 2018

ketogenic diet pexels

Page 1 of 5 next

Just In

Must Read

The draft or free agency: Where are the Eagles likely to improve each position this offseason?

021519DeSeanJackson

N.J. leaders, Gov. Phil Murphy reportedly reach marijuana deal

Carroll - NJ Marijuana Dispensary

Here's where to get cute heart-shaped sushi for Valentine's Day

DK Sushi valentine box

Is Sixers' current starting five their best line up of all time?

0214_Sixers_line_up_USAT

John Mulaney will host 'SNL' again

Pete Davidson John Mulaney

Snail venom boasts potentially blood-sugar balancing qualities to treat Type 1 diabetes, study suggests

snail unsplash

Featured Homes

Limited - 1805 walnut st 4c

The Alison. For rent! 1 bedroom with custom finishes in a new building overlooking Rittenhouse Square. 725 SF | $2,895

Limited - Academy House 120 Locust 18r

Academy House. For sale! South-facing 1 bedroom with amazing natural light and updates throughout. 717 SF | $275,000

Listed by