Healthy Eating

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Is salad dressing hijacking your ‘healthy’ salad?

Pouring dressing on a salad

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Five fatty foods that are actually good for you

Avocado on cutting board

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These superfoods can help you fight off the common cold

Superfoods Chicken Vegetables

Healthy Eating

This is how to cook Trader Joe's cauliflower gnocchi perfectly every time

10152018_cauliflower_gnocchi_TJ

Healthy Eating

The 'sun cycle diet' is the fasting-style diet to have on your radar right now

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Healthy Recipe: Slow Cooker Ratatouille

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Healthy Eating

A healthier hack: behold an oil-free roasted veggies recipe

oil-free-roasted-veggies-recipe-flickr

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Healthy Recipe: Cocoa-Banana Oatmeal

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Food & Drink

Get a $1 salad, bowl or pita wrap from Hummus Republic during grand opening

Hummus Republic

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Here's what happens when you cut out added sugar

Sugar and Strawberry

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Healthy Recipe: Chickpea Sunflower Sandwich

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The case against eating donuts for breakfast

Colorful Array of Donuts

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Healthy Recipe: Cauliflower 'Fried' Rice

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Business

Here's a look inside Sprouts Farmers Market at Lincoln Square

Carroll - Sprouts Farmers Market

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How to take veggies from required to desired

Vegetable Inspired Dishes 1

Healthy Eating

Mayor Kenney signs Philadelphia's sodium menu warning label bill into law

Salt shaker

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Healthy Recipe: Fudgy Black Bean Brownies

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Healthy Recipe: Faux Cookies

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Lifestyle

Can a low-carb diet lead to an earlier death?

Carbohydrates

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The differences between a vegan and plant-based diet

Healthy salad on table

Healthy Eating

No amount of alcohol is a 'safe' amount of alcohol, new research says

07092018_alcohol_red_wine_pexels

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Look how many calories are in these everyday foods

Bagel with Cream Cheese 1

Food & Drink

Sprouts Farmers Market opening first Philadelphia location

Carroll - Lincoln Square

Fitness

You can get Honeygrow credit for attending free workouts

Honeygrow

Healthy Eating

Penn Medicine to eliminate sugary drinks from health campuses

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Healthy Recipe: Black Rice & Veggies

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Healthy Recipe: Apple Sandwiches

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Healthy Recipe: Apple Pie Chia Pudding

Apple Pie Chia Pudding Recipe

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Healthy Recipe: Baked Eggplant

Baked Eggplant Independence LIVE Recipe

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A nutritional survival guide for sleep-deprived parents

Woman holding her baby

Healthy Eating

AAP: hundreds of common food additives may pose health risks for children

Lunch meat sandwich

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Healthy Recipe: Zucchini Fritters

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Healthy Recipe: Spring Vegetable Stir-Fry

Healthy Recipe: Vegetable Stir-Fry

Food & Drink

Get a free açaí bowl sample in Rittenhouse on Thursday

Acai bowl

Healthy Eating

Are you drinking the right amount of coffee?

IBXStock_Carroll - Coffee

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Everything you need to know about meal planning

Produce at a Grocery Store

Health News

Your toddler is almost definitely consuming too much sugar

Carroll - Sugary Cereal

Festivals

Vegans won't want to miss VegFest in Queen Village

Stock_Carroll - Vegetarian Lunch

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How to make healthy choices when you’re out to eat

Out to dinner with menu

Healthy Eating

We've got one of Lacroix Chef Jon Cichon's secret recipes

Aubergine

Healthy Eating

Hate eating your veggies? Maybe you only need one

062017_IovineReading

Healthy Eating

Today’s special: Obamacare menu labeling rules ushered in

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Healthy Recipe: Cauliflower 'Potato' Salad

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Healthy Recipe: Mediterranean Inspired Stuffed Mushrooms

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Food & Drink

HipCityVeg bringing vegan eats to Spruce Street Harbor Park this summer

HipCityVeg

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Healthy pasta? There is such a thing

Spaghetti Squash Pasta