Healthy Eating

Sell By Date

'Sell by,' 'best by' and 'use by' dates can be confusing; here's how to make sense of them

Bucks County man with diabetes sues 11 major companies for marketing 'addictive,' ultra-processed foods to kids

Swedish Foods Lawsuit

Some added sugar sources, like soda, increase risk of heart disease more than others, study finds

Why lead-tainted cinnamon products have turned up on shelves, and what questions consumers should ask

Lead Ground Cinnamon

Smoothies can be nutritious, but they also can lead to weight gain

Healthy Smoothies

Halloween candy binges can overload your gut microbiome

Halloween Candy Gut

One-third of Americans don't get enough iron; here's how much you need — and foods that contain it

Iron Deficiency

Drinking coffee or tea each day may boost your heart health

coffee caffeine heart health

The FDA wants to put nutrition warnings on the fronts of food packages to reduce obesity, other health conditions

Food Labels FDA

Eating a plant-based diet may help men with prostate cancer, research shows

Plant-Based Diet Cancer

Worried about the health effects of the sugar in your breakfast cereal?

Cereal Added Sugars

Eating processed red meat linked to higher risk for Alzheimer's disease

Bacon Alzheimer's Link

Nutrition Facts labels have a complicated legacy – a historian explains the science and politics of translating food into info

Nutrition Facts Labels

The Planetary Health Diet reduces risk of early death and helps the environment; here's what it entails

planetary health diet

Decaf coffee often contains chemical that may cause cancer, advocacy groups say

decaf chemicals cancer

Combining high intensity exercise with time-restricted eating may boost weight loss, study finds

high intensity functional training

The hour after day care is the least nutritious for young kids, study finds

Day care Pickup Snacks

Physical activity offers a litany of health benefits, but finding the motivation to exercise can be hard

Exercise Motivation

It's possible to consume too much caffeine – but it takes a lot of coffee

coffee caffeine

Loneliness may cause unhealthy food cravings, study suggests

Loneliness Binge Eating

Salty foods are making people sick − in part by poisoning their microbiomes

Salt Gut Health

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Leaded Gas Mental Health

Leaded gas led to mental health issues for millions of Americans, study finds

Purchased - A couple cuts vegetables for dinner

Prediabetes: An opportunity to change course

EPA ban PCE TCE

Cancer-causing chemicals used in dry cleaning and some home products banned by EPA

Formaldehyde Air Pollution

Formaldehyde causes more cancer than any other toxic air pollutant. Little is being done to curb...

Purchased - boy feeling frustrated while doing homework with mom at home

Tips for parenting a child with ADHD

Penn Medicine IBX

Penn Medicine, Independence Blue Cross reach agreement on new reimbursement rates

Just In

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