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Healthy Eating

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Healthy Recipe: Pistachio Truffles

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Healthy Eating

Intermittent fasting, a popular weight loss method, may have a big downside

Intermittent fasting muscle loss

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Healthy Recipe: White Bean Dip

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Healthy Recipe: Good-For-You Overnight Oatmeal

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Healthy Recipe: Kale & Walnut Salad

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Healthy Recipe: Mediterranean Chickpea Flour Flatbread

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Avoid foodborne illness with these storage tips

Food storage in the fridge

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Healthy Recipe: Sweet Potatoes and Brussels Sprouts Salad

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Healthy Recipe: Carrot Cake Muffins

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Healthy Eating

Whole grain product labels causing frequent confusion among consumers

Whole grain labels

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Healthy Recipe: Make Your Heart 'Beet' Cupcakes

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Healthy Recipe: Apple-Cinnamon Oatmeal

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Seven ‘superfoods’ to add to your diet

Healthy superfoods selection

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Healthy Recipe: Salmon Cakes with Greek Lemon-Yogurt Sauce

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Five foods that can boost your immune system

Shellfish and other healthy foods that boost immune system

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Healthy Recipe: Homemade Basil-Pesto Caprese Salad

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Healthy Eating

FDA allows food manufacturers to swap ingredients without editing labels

FDA ingredient regulations ease

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Healthy Recipe: Veggie Sushi Rolls with Cauliflower "Rice" and Nori

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Parenting

Turning into the food police will only make your child's picky eating worse

Picky eating in children

Healthy Eating

Coronavirus diets: What's behind the urge to eat like kids?

Coronavirus Diet

Healthy Eating

Is seltzer water healthy?

051020 seltzer water.jpg

Healthy Eating

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

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What to know about ‘good’ vs. ‘bad’ carbs

Healthy sources of carbohydrates

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Healthy choices for late-night snack cravings

Open Refrigerator In Kitchen stock photo

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What to expect when cutting meat from your diet

Raw meat with herbs

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Healthy Recipe: Greek Yogurt Berry Pancakes

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Healthy Recipe: Sesame Almond Butter Zucchini Noodles

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Reap these health benefits from eating sweet potatoes

Sweet Potatoes on a Cutting Board

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Five foods that are known to cause inflammation

Pain in all joints artwork

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What to know about plant-based milk alternatives

Glass of milk half full

Healthy Eating

Swapping in olive oil for butter, mayo could limit risk for heart disease

Olive Oil Heart

Mental Health

Eating disorders are often about managing pain – not weight

Eating Disorder Taylor Swift

Healthy Eating

Obsessing over a healthy diet can lead to an unusual eating disorder

Orthorexia nervosa eating disorder healthy diet

Wellness

Is your city making you fat? How urban planning can address the obesity epidemic

Obesity City Policies

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Organic vs. non-organic: The pros and cons

Assorted Vegetable Lot

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Healthy Recipe: Creamy Orzo with Mushrooms

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Healthy Recipe: Lentil Soup with Lime

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Healthy Eating

Considering a plant-based diet? Here's what to add to your grocery list

Plant-based Diet

Healthy Eating

Millennials feel social pressure and anxiety to eat well

Del Monte study on healthy eating

Healthy Eating

Snacking on walnuts improves gut and heart health, Penn State study finds

Walnuts Penn State

Healthy Eating

Whole wheat pizzas offer a slightly more nutritious pie

Is Whole Wheat Pizza Healthy?

Children's Health

Children who watch healthy cooking shows are more likely to eat nutritious foods, study says

Cooking shows healthy food children

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