Food Labels

Sell By Date

'Sell by,' 'best by' and 'use by' dates can be confusing; here's how to make sense of them

FDA warns Horsham-based Bimbo Bakeries USA to stop 'misbranding' products

Bimbo bread

Sesame named a major food allergen by the FDA; here's what you need to know

Sesame allergy

Food expiration dates don't have much science behind them

FDA allows food manufacturers to swap ingredients without editing labels

FDA ingredient regulations ease

Celiac sufferers, you may want to steer clear of 'gluten-free' restaurant pizza and pasta

Pizza Pepperoni 04192019

Grocery shopping hack: Foods labeled 'natural' don't mean they're healthy

grocery store shelves scanning app unsplash

Researchers study an all-natural, grain-based food preservative

grain pexels

IBX Nurse Award

Know a nurse that exceeds expectations? IBX seeks nominations for its Sunshine Award

ALS Digital Twins

How the use of 'digital twins' may transform the way ALS is treated

PCOS New Name

Medical experts rename polycystic ovarian syndrome, saying its effects are not just gynecological

Marty Makary FDA

Embattled FDA Commissioner Marty Makary resigns after dispute over flavored vapes

Health Influencers Pew

Half of American adults get health info from social media influencers — yet few trust them

LGBTQ+ Suicide Rate

1 in 10 LGBTQ+ young people attempted suicide in the last year, report shows

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved