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Fitness

Fitness

Misconduct Tavern's 1-mile run benefitting CHOP includes beer, burgers

Misconduct Mile benefiting CHOP

Sponsored

Gym membership vs. home gym: the pros and cons

Person lifting weights at gym

Fitness

200 million Chiquita bananas make fitness appeal this month

chiquita banana fitness challenge

Fitness

12 ways to stay active and have fun on your vacation

Scuba Diver Man 07102019

Fitness

Play padel, cross between tennis and squash, in Manayunk this summer

Padel sport

Fitness

FYI, sweat is no gauge for the effectiveness of a workout

sweating gauge workout

Fitness

Sign up for puppy yoga at The Logan Hotel

yoga with puppies

Fitness

Join in free workshops on tenth annual Philadelphia Dance Day

Philadelphia Dance Day

Fitness

These weighted workout bracelets are the MOST millennial fitness accessory

bala bangles workout bracelets

Fitness

Get free workouts through the Barre3 Anywhere Challenge

Stream free Barre3 workouts from anywhere this July

Fitness

Flywheel hosting Tour de Fly competition where you could win a home bike

Carroll - Fitness Classes Flywheel Sports

Fitness

Fitness YouTuber choreographs full-body workout to viral 'Old Town Road' song

old town road workout choreography

Fitness

Planned 3,700-mile coast-to-coast bike path will cross through Pennsylvania

great american rail trail

Fitness

Philly boxing gym to install 'vegan heavy bags'

Carroll - We tried it: TITLE Boxing Club of Philadelphia

Fitness

SWEAT Fitness hosting Breakfast Bootcamp at The Bourse on Saturdays

Carroll - The Philadelphia Bourse

Fitness

Morning and evening exercise provides different health benefits, study finds

morning evening exercise benefits

Fitness

This guy engineered a bike connected to his TV that makes him work out for Netflix binges

netflix tv bike

Men's Health

Guardrails: The secret sauce of sustainability

Senior Basketball 06122019

Fitness

You can go on a kayaking excursion on the Delaware River this summer

Stock_Carroll - Benjamin Franklin Bridge and Delaware River Waterfront

Fitness

Fit in a workout at the Shore at Sculpt360's pop-up studio in Margate

Sculpt360 opening pop-up studio in New Jersey

Sponsored

How to begin a fitness routine – no matter your condition

Runners exercising in park spring

Fitness

West Chester spin instructors share favorite motivational songs for your summer workouts

spin instructor workout music

Health Stories

A helpful tip for protecting personal information in health apps

protecting health data

Fitness

The tiny workout tweak that can help relieve treadmill-induced knee pain

running tip knee pain

Sponsored

Treadmill vs. outdoor running…which is more effective?

Woman running through a park in Philadelphia

Fitness

Take an outdoor yoga class by a tranquil reflecting pool in Fairmount Park

Stock_Carroll - Magnolia trees blossom in Fairmount Park

Senior Health

The benefits of exercise for older adults

Senior Fitness Stretching 05302019

Weekend

This weekend is filled with festivals, free fitness classes and art

Carroll - The Philadelphia Museum of Art.

Fitness

The Bar Method and Pure Barre hosting free outdoor classes at Comcast Center

Take a free barre class at the Comcast Center in June and July

Fitness

Take a free barre class at Race Street Pier

Carroll - Race Street Pier

Festivals

BalletX hosting block party with free dance classes, performances

BalletX hosting block party with free dance classes, performances

Fitness

Free yoga series at LOVE Park announced

Stock_Carroll - LOVE Sculpture

Fitness

Study proves success of exercise as treatment in psychiatric patients

Carroll - Weights at a gym

Fitness

Sign up for class at Rumble Boxing benefiting Philly Fights Cancer

Rumble Boxing in Philly's Center City

Sponsored

A breakdown of the five major types of yoga

Limited - Independence LIVE Yoga on the Mat March 2019

Sponsored

How to get back into a workout routine after an injury

Runner with an injured knee

Fitness

Break out the rainbow running gear for the Philly Pride Run in June

Gayborhood

Fitness

Sign up for the 5,000 Yards Dash happening this fall

Yards

Fitness

For $5, work out at the Comcast Center

Comcast Center    _   Carroll

Fitness

Here's how Philadelphia ranks in fitness among 100 other U.S. cities

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of

Fitness

Daybreaker pool party happening at Vesper Dayclub in Northern Liberties

Vesper Dayclub in Northern Liberties

Family Friendly

Is your dog tough enough to endure Ruff Mudder?

Carroll - Dogs

Videos