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Fitness

Fitness

Sign up for the 5,000 Yards Dash happening this fall

Yards

Fitness

For $5, work out at the Comcast Center

Comcast Center    _   Carroll

Fitness

Here's how Philadelphia ranks in fitness among 100 other U.S. cities

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of

Fitness

Daybreaker pool party happening at Vesper Dayclub in Northern Liberties

Vesper Dayclub in Northern Liberties

Family Friendly

Is your dog tough enough to endure Ruff Mudder?

Carroll - Dogs

Fitness

A couple of Philly-area high schoolers weigh in on 'cool' running gear

cool running gear

Men's Health

The most valuable players in men’s health are ... women

Woman Man Country Walk 05082019

Holidays

While kids do yoga, moms get mimosas and massages

Yoga mats Stock_Carroll

Fitness

Mutter Museum hosting outdoor yoga class in the garden

Carroll - Mutter Museum

Fitness

On National Bike to Work Day, get a free bicycle check-up in Old City

Carroll - Cycling in Center City

Nonprofits

Philly nonprofit aims to empower girls through exercise

Philly Girls in Motion Nonprofit program

Fitness

This is exactly how much protein runners should be eating

Carroll - People Running and Exercising as Cherry Blossom Trees

Fitness

Tips for running in the rain to remember for Sunday's Broad Street Run

BSR_2016 - 10.jpg

Fitness

Roots2Rise hosting yoga classes on the Manayunk Bridge

Yoga mats Stock_Carroll

Fitness

Planet Fitness is inviting teens to work out for free all summer long

planet fitness free teens

Fitness

Wellness festival in Manayunk includes exercise, meditation and special guests

B Inspired hosting INSPIREfest, a wellness festival

Men's Health

Men's push-up capacity may determine risk of developing heart disease

push-ups heart health pexels

Fitness

Join in evening yoga on the rooftop of Bok this summer

Bok Bar Yoga

Men's Health

The keys to getting in shape for men in their 30s and 40s

Men_lifting_weights

Fitness

When is the best time to exercise? Researchers identify ideal hours

Carroll - Running in Philadelphia

Fitness

Join in free yoga at LOVE Park to celebrate National Pretzel Day

Stock_Carroll - LOVE Sculpture

Fitness

Celebrate Earth Day by signing up for the Run for Clean Air

Carroll - Woman Running and Exercising as Cherry Blossom Trees Bloom

Men's Health

The resting heart rate men in their 50s don't want to see on their smartwatch

fitness tracker unsplash

Fitness

Run Wild for the Zoo 5K helps support wildlife

Carroll - The Philadelphia Zoo

Fitness

Be one of the 4,500 runners to race in this year's Philly 10K

Woman running through Rittenhouse

Fitness

Here's the scoop on fasted cardio, weightlifting and workouts

intermittent fasting workouts

Nonprofits

The local nonprofit making a positive impact on the lives of older adults

center in the park germantown

Fitness

Center City's free workout program returns to Dilworth Park

Carroll - Dilworth Park

Fitness

Train for the Run for Clean Air by chasing a bus

Carroll - SEPTA Bus

Fitness

A wellness pop-up that features Champagne

Mind, Body and Bubbly

Fitness

Gender-neutral fitness test may soon be coming to the Air Force

air force fitness test

Fitness

Philly Naked Bike Ride 2019 rescheduled from September to August

0324NakedBikeRide

Fitness

This is how long you should be holding a stretch

how long to hold a stretch

Fitness

Ready for an extra ab challenge? Try this simple plank variation

plank variation palms up

Fitness

We tried it: A kettlebell-infused barre class in Manayunk

Carroll - Kettlebarre at Wall Cycling Studio

Fitness

Hustle up nearly 50 flights of stairs during Big Climb Philly 2019

Stock_Carroll - Exercising on the steps of the Philadelphia Museum of Art

Fitness

Cherry Blossom 10K/5K participants receive free admission to Shofuso

Stock_Carroll - Cherry blossoms

Fitness

Fitness studio in Manayunk hosting fundraiser for National MS Society

Never Give Up Training fitness studio in Manayunk

Women's Health

The keys to getting in shape for women in their 30s and 40s

Women_Getting_In_Shape_30s_40s

Fitness

Back on My Feet 5-Miler will take place at the end of March

Carroll - Running in Philadelphia

Health Stories

Her mission: convince more women to give powerlifting a try

Jessica Smith

Fitness

This is when you'll finally be able to check out City Fitness' newest Philadelphia gym

city fitness east market logo

Videos