Fitness

Fitness

SWEAT Fitness is teaming up with Morris Animal Refuge again for puppy yoga

Puppy Yoga at SWEAT Fitness

Fitness

Thinking about trying ClassPass? Wait for this awesome Black Friday deal

classpass-black-friday-deal

Fitness

We tried it: A steel mace training workout in South Philly

Carroll - Charge mace training

Fitness

Don’t miss this twilight yoga series popping up at BOK Building this fall

bok-yoga-katie-gould

Fitness

Take a beginner class taught by a BalletX instructor

beginner-ballet-philadelphia-flickr

Fitness

This group is bringing diversity to rock climbing in Philadelphia

brothers-of-climbing

Health News

Late afternoon is prime time for calorie-burning, a new study suggests

calorie-burning-pexels

Health News

Meditation might be the key to keeping your workout motivation all year-round

Meditation at Sunset

Fitness

This playlist will get you through your last training runs before the Philly Marathon

Carroll - Running in Philadelphia

Fitness

South Philly gym offers free workout to voters

charge-free-voter-workout

Fitness

Check out the trailer for Dwayne 'The Rock' Johnson's new fitness reality show

dwayne-the-rock-johnson-sipa

Fitness

Go the distance at the annual Rocky Run

Stock_Carroll - Rocky Statue

Fitness

Change your posture for the better at this weekend class

10302018_bikram_yoga_Pexels

Fitness

13 Halloween-themed workouts and fitness events in Philadelphia

halloween-workouts-core-fitness

Fitness

There's a fitness-filled cruise this winter for the CrossFit-obsessed

crossfit-cruise-ship-pexels

Sponsored

Three workouts you can do with your baby

Woman pushing stroller outside

Fitness

George Foreman III to open a high-end boxing gym in Philly

everybodyfights gym

Fitness

Head to Yoga Hive Philly for a Halloween-themed class on Oct. 31

Fitness

We tried it: East Fall's new yoga studio, Yoga Brain

Carroll - We Tried It Yoga Brain

Fitness

These students work out with a personal trainer during the school day

1017218_kid_fitness_Flickr

Fitness

Mark your calendars for this BYO-pumpkin workout at the Art Museum steps

byo-pumpkin-workout-core-fitness

Fitness

Barre 3's new workout prop will really work your abs

Barre 3

Weekend

Eight things to do in Philadelphia this weekend, Oct. 12-14

RiverCity Festival

Fitness

SWEAT Fitness hosting spin class with all proceeds going to the ALS Association

Spinning bike Carroll file

Sponsored

Five clever ways to add exercise to your day

Woman stretching at her work desk

Fitness

Lululemon's Ghost Race is a virtual 8K on the Schuylkill River Trail

Man Running along Schulykill River Trail

Sponsored

Here's why recovery days are so important

Weight rack at a fitness center

Fitness

Support Alex's Lemonade Stand by participating in the Lemon Run

Lemon Run

Fitness

Add this free, 20-mile group run to your Philadelphia Marathon training schedule

Stock_Carroll - Running on Schuylkill River Trail

Sponsored

Seven tips for keeping off the weight once you lose it

Weight Scale

Fitness

Join thousands for the 32nd AIDS Walk in Philly

walking together

Festivals

Attend a group dog walk at the Navy Yard that ends with a pet-friendly festival

Man walking a dog

Fitness

Sign up for this Flywheel charity ride to support the Pennsylvania SPCA

Carroll - Fitness Classes Flywheel Sports

Fitness

Support WXPN Musicians On Call by participating in this October 5K

Stock_Carroll - Running on the Schuylkill River Trail in Philadelphia.

Fitness

Runners rewarded with whiskey at Jack Daniel’s Hot Toddy 5K

Running in Philadelphia

Fitness

Running the half marathon? Take time to properly recover

Stock_Carroll - Running outside

Fitness

Join Laurel Hill Cemetery's 10th Annual Rest in Peace 5K

Rest in Peace 5k

Wellness

Apple announces new Apple Watch with EKG capabilities at iPhone event

EKG Apple Watch

Fitness

The fifth Run to Work Day will take place in September

Woman running up steps in Philadelphia

Fitness

Wanderlust 108's 'mindful triathlon' includes 5K, yoga, meditation

Wanderlust 108

Fitness

Don't skip your workout on Labor Day, join this dance fitness party

Philadelphia Dance Day

Fitness

Popular fall races to offer discounted registration at Philadelphia Runner party

Stock_Carroll - Autumn Leaves

Fitness

Join in a 5-mile race on Ocean City's beach this Labor Day

Beach umbrella

Mental Health

Yoga for anxiety: Even 10 minutes of daily practice can help transform your life

08272018_yoga_unsplash

Fitness

The Philly Naked Bike Ride is turning 10

Bike lane in Philadelphia

Fitness

Teams will complete six mini-workouts at Fishtown studios during The Local Race

Stock_Carroll - Free weights at a gym