Adult Health

Everyday Chemical Exposure

Exposure to everyday chemicals can add up – a toxicologist offers simple steps to reduce your dose

When buying GLP-1 weight-loss drugs online, it's easy to bypass doctor consultations, secret shoppers find

GLP-1s Prescription Oversight

Melatonin may be more than a sleep aid; it also may help relieve chronic pain

melatonin chronic pain

Should you get a second medical opinion? Why doing so can make you a more confident patient

Second Opinion Doctor

This program lifts hospital patients' spirts by having musicians like Low Cut Connie's Adam Weiner sing to them

Musicians On Call

MAHA's treatments for autism: camel's milk, stem cell injections — and spelling therapy

Spelling Therapy Autism

Lymphatic drainage is having a moment, though research shows its benefits may be limited

Lymphatic Drainage Massage

Weight-loss surgeries have plummeted as GLP-1 medications have become popular, study finds

bariatric surgery GLP-1s

How does your body lose weight? An obesity doctor explains why one size doesn’t fit all in weight loss

Weight Loss Scale

That discount at the pharmacy counter may pack hidden costs

Prescription Drug Coupons

Half of American adults get health info from social media influencers — yet few trust them

Health Influencers Pew

How to choose between urgent care and the emergency department

Urgent Care Emergency Deparment

For older adults, excessive daytime napping may be a sign of underlying health issues

Older people napping

The new 'Dr. Google:' 1 in 4 Americans use AI to answer health questions

AI Chatbots Health

Ads for GLP‑1 drugs are flooding the internet – here's how to know if it's safe to buy them online

GLP-1 Drugs Advertising

The playbook that lowered smoking rates also can help Americans reduce many chronic health conditions

No Smoking Sign

Hospital admissions due to e-bike and e-scooter injuries have spiked in recent years, study says

electric bike injuries

Young cancer survivors have double the risk of getting cancer later in life, study finds

cancer young people

Can I opt out of having my doctor take notes with AI?

AI Scribes Doctors

Genetics may help explain why some people don't lose much weight using GLP-1 drugs

Ozempic GLP-1s Genetics

Wait times for medical imaging results have doubled amid a radiologist shortage

Wait Times Scans

Taking a GLP-1? Doctors say not to forget about movement and mental health

Zepbound GLP-1 Drugs

Why many older adults skip hard candy – how aging can change chewing and swallowing

Aging Hard Candy

Newly approved weight-loss pills could expand access to GLP-1s

weight loss pills 2

Lounging with a puzzle or book instead of binge-watching TV may decrease the risk of dementia

Puzzles reading dementia

Recognizing signs of substance use disorder

Friends with advice, talking and understanding in living room

Urban forests improve the health of city residents — that's partly why new trees are planted in Philly every spring

Urban Tree Planting

People leaving prison face unique health challenges. This new Center City clinic seeks to help them

Philadelphia FIGHT clinic

Is it worth your time and money to set up an HSA?

Health Savings Account

Millions of CT scans are done every year – most leave important data behind

CT Scan Data

Young men have taken to eating 'boy kibble,' a hearty combo of ground beef and rice

Boy Kibble Beef

Recreational drug use significantly increases risk of stroke, study finds

Recreational Drugs Stroke

Women's pain often lasts longer than men's — that's not just a perception

Women Chronic Pain

Becoming an expert birdwatcher may help protect the brain from aging

Birdwatching Audubon

You've reached your weight loss goal on GLP-1 medications – what now?

Ozempic Weight Loss

Intermittent fasting is unlikely to cause greater weight loss than traditional dieting, study finds

Intermittent fasting weight loss

Most people in physical therapy fail to complete their home exercises

Physical Therapy Exercises

Page 1 of 25 next

E-bike helmets safety

E-bikes are causing more brain injuries. Wearing the right helmet can make a big difference,...

For many men, mental health recovery is not a straight path forward

Roxborough Acute Rehab

Roxborough Memorial Hospital's inpatient rehabilitation: A beacon of excellence

fruit flies trap

Summer is peak time for fruit — and for fruit flies

Catnip Deet Mosquitoes

Catnip lotion is as effective as DEET at repelling mosquitoes, study says

Purchased - Female hands cut avocado on wooden working surface in kitchen at the home stock photo

Build healthy habits that actually stick

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved