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Wellness

Wellness

This free website grades health-focused books on accuracy, healthfulness

health book reviews

Wellness

Study: Black patients less likely to seek post-injury physical therapy than whites

racial disparity rehabilitation

Wellness

Jefferson Health to open refugee wellness clinic at Bok building

Jefferson Health Wyss Wellness Center

Wellness

Tomatoes: A skincare secret weapon thanks to this antioxidant compound

tomatoes lycopene skincare

Wellness

Here's how Philly-area hospitals 'score' in safety

Patient Blood Pressure 05162019

Wellness

CVS putting vitamins and supplements to the test

Stock_Carroll - CVS Pharmacy

Wellness

Drinking six cups of coffee a day can seriously damage your health, study finds

coffee drinking limits

Alternative Medicine

The debate over yoga and mindfulness in schools

Kids Yoga 05132019

Wellness

This simple move helps to banish bloat in just seconds

how to reduce bloating

Fitness

Mutter Museum hosting outdoor yoga class in the garden

Carroll - Mutter Museum

Holidays

While kids do yoga, moms get mimosas and massages

Yoga mats Stock_Carroll

Mental Health

City of Philadelphia to host free mental health events throughout May

Carroll - Philadelphia City Hall and the Benjamin Franklin Parkw

Wellness

Why some doctors are prescribing a day in the park or a walk on the beach for good health

Nature Flora 05012019

Healthy Eating

Pili nuts are a nutrient-rich and low-carb snack option

pili nut health benefits

Wellness

Get a daily dose of calm in this five-minute podcast

Deepak Chopra Alternative Medicine 04292019

Fitness

Wellness festival in Manayunk includes exercise, meditation and special guests

B Inspired hosting INSPIREfest, a wellness festival

Wellness

MCT oil: The brain-boosting and weight loss-promoting extract you should know about

mct oil

Nonprofits

IBX, Unite for HER sending care packages to breast cancer patients

breast_cancer_ribbon

Wellness

No, drinking kombucha doesn't 'speed up' your metabolism, experts agree

kombucha metabolism connection

Healthy Eating

Should you pick or pass on bulletproof coffee?

bulletproof coffee health benefits

Wellness

This Pennsylvania city makes Top 10 list of worst places for seasonal allergies

Stock_Carroll - Running along the Schuylkill River Trail on a spring a day blossoms

Senior Health

This dairy-free drink was created to promote healthy aging

perennial drink aging wellness

Wellness

Amazon's Alexa can now help book medical appointments, track blood sugar

amazon alexa medical skills

Wellness

A dose of nature is all the medicine you need when feeling stressed

Stock_Carroll - Wissahickon Valley Park Hiking

Wellness

Losing my religion led to a healthier outlook on life

Cross-fade Illusration 04032019

Nonprofits

The local nonprofit making a positive impact on the lives of older adults

center in the park germantown

Wellness

Does most of your paycheck go to rent? That may be hurting your health

apartment rent sign 03192019_

Healthy Eating

The grain-free, nut-free, gluten-free flour alternative you didn't know existed

coffee flour ketogenic

Wellness

Climate change may be aggravating your seasonal allergies

spring pollen allergies unsplash

Fitness

A wellness pop-up that features Champagne

Mind, Body and Bubbly

Alternative Medicine

A friendly reminder that you can't actually detox your liver

liver detox cleanse

Sponsored

11 tips for a stronger erection

LIMITED - HIMS PHOTO

Children's Health

Apparently, the chemicals in household dust can spur weight gain

dust weight gain

Sponsored

5 self-care tips to support your health and wellness

Woman reading near the water

Wellness

Here's the 2019 ranking of the most (and least) pesticide-covered fruits and vegetables

dirty dozen clean 16 pesticides

Wellness

Apparently tons of Americans lie to their bosses about their allergy symptoms

employees lie to boss allergies pexels

Wellness

Is pre-washed lettuce actually safe to eat?

pre-washed salad safety

Wellness

Millennials' trendy diets causing zinc deficiencies, in some cases

millennial food zinc deficiency unsplash

Opinion

Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian

03052019_apple_weight_loss_Pexels

Wellness

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

Wellness

5 ways life would be better if it were always daylight saving time

03042019_alarm_clock_unsplash

Fitness

Positivity Charge hosting event focused on mental health, self-care

journaling as a way to practice self-care

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