Seasonal changes can often make or break whether it's worth it to satisfy a specific craving. With spring officially begun, it may be helpful to know which foods are at their best this month and should find a place on your grocery list.
Ataulfo Mangos
Usually mangos are characterized by their green color with a reddish blush, but these are a bright yellow. Ataulfo mangos are grown all over the world, but in April, some of the tastiest varieties come out of Mexico. “They’re a little bit flatter, a little bit smaller, but the flavor is phenomenal,” says Romano.
He recommends using ataulfo as a salsa or chutney.
Blackberries
“Blackberries are very prolific in Mexico in April,” says Romano. “They are very big, very plump, and they have virtually no tartness. You eat one out of the container and won’t make it to the car.”
Known as a summer berry, Romano says to keep an eye out for blackberries from Mexico this month.
Artichokes
“You can see artichokes year-round, but this is by far the time to eat them,” says Romano. “They’re the most meaty artichokes you will have in the season and all year, and they have the biggest hearts.”
Romano says to resist buying artichoke hearts in a can this month. Get them fresh and give them a simple steam.
Strawberries
This one speaks for itself. Romano says some of the best will be hitting grocery store shelves in the coming weeks.
If taxes have you majorly stressed, think twice before reaching for the sweets and comfort foods. The Huffington Post has a list of 12 foods that you should eat when your stress is out of control.
Believe it or not -- with foods like turkey breast, dark chocolate and avocado on the list -- your options to decompress are not too shabby.
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