January 12, 2017
Branching out from your usual fitness routine can be tough. Barre might be trendy, but is it right for you?
One South Philly studio is letting Philadelphians sample their various dance-fitness classes in a three-hour workshop. Before you sign up for a month of new workouts, you'll know if you can hang. Or, you can just enjoy a whirlwind afternoon of dance.
Philly Dance Fitness will host the program on two upcoming dates: Jan. 22 and Feb. 18. Each date will have a different lineup of classes and a healthy eating presentation with light bites.
| January Schedule | February Schedule |
| Zumba | Cardio Pop |
| Cardio Pop | Bollywood (BollyX & Bollywood Tech) |
| POUND Fitness | African Dance Revolution |
| Dance Party Boot Camp | House Party Fitness |
| “Fuel Your Fitness: Quick & Healthy Snacks” | “Fuel Your Fitness: Quick & Healthy Snacks” |
| Tap Tonic | Ballet Basics |
| Jazz Tech | Jazz Cardio Fusion |
| Barre (BalletEXTREME & Barre Fit) | Themed Workshop Mashup (like the Beyoncé dance class) |
| Frisky Friday Striptease | Power Stretch & Sculpt |
| Power Stretch & Sculpt |
The workshops are $40 per person, which is pretty cheap for the bragging rights to say "Yeah, I did nine dance classes in one day."
Sunday, Jan. 22
3-6 p.m. | $40 per person
Philly Dance Fitness
1170 S. Broad St.
Or
Saturday, Feb. 18
1-4 p.m. | $40 per person
Philly Dance Fitness
1170 S. Broad St.
