Fitness

Mindful Mondays

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Why 15,000 steps is the new 10,000, and 10 ways to add steps to your day

Running

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Photos: Runners 'Race the Bus' across Philly

Fitness

yoga couple

Philadelphia Runner to host free restorative yoga for runners

Fitness

Yoga on the Pier

Free yoga classes will continue at Race Street Pier

Fitness

Sly Fox

Fox Trot 5k ends with an all-day festival at Sly Fox Brewery

Fitness

Bachelorette stars

Work out with 'Bachelorette' couple

Fitness

Runners post-workout

Runners invited to beer expo in Northern Liberties

Fitness

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Are you faster than a SEPTA bus?

Fitness

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Celebrate the Schuylkill River Trail with Sly Fox

Business

TEC New Fitbit

Fitbit tracks your steps; now it wants to chart your Zs, too

Mindful Mondays

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A taller, slimmer, younger you in 21 days? Meet the foam roller

Festivals

meditation/yoga

Spend a day focused on wellness at The Positivity Charge retreat

Politics

Greater Scranton YMCA

Pennsylvania YMCA bans 24-hour news networks over political yapping

Fitness

Hard Rock Cafe yoga

Restaurant offers yoga party with DJ, post-workout drinks

Mindful Mondays

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4 simple ways to start preserving your heart health today

Lists

Healthy Eating

Philadelphia ranks low on 'healthiest cities in America' list

Fitness

PhiladelphiaZoo

New 5K takes place in the Philadelphia Zoo

Fitness

Lady Gaga superbowl

Dance to Lady Gaga songs in this workout class

Fitness

puppy yoga

Take a yoga class with adoptable puppies

Fitness

Marathon runners

Love chocolate? This race is for you

Fitness

Yoga studio

No need to wait for summer to do yoga at Bok

Fitness

SoulCycle class

SoulCycle announces opening date for Center City studio

Fitness

yoga couple

SWEAT Fitness offering free classes on Valentine's Day

Fitness

CorePower Yoga

CorePower Yoga expanding to South Jersey

Mindful Mondays

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Why top athletes and coaches are training the mind as well as the body

Fitness

Ditch your pants for a good cause

Fitness

Yoga class in session

Painted Bride to host afternoon of yoga and poetry

Fitness

Running

Dance to the finish line during Night Nation Run

Fitness

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Lottery opening soon for 2017 Broad Street Run

Fitness

Resolution Rx

Resolution Rx returns with $5 classes benefiting the homeless

Fitness

Reebok campaign

Get a free workout for the price of a handshake

Fitness

Yoga studio

Yogis invited to meditate, shop, work out at daylong festival

Life Coaching

Toni_Filipone_Get_Real

New reality series filming on the Main Line

Fitness

Zumba class

Try out nine different dance classes during three-hour workshop

Lifestyle

Parkour

Don't try this at home – parkour now has a place in Philly

Fitness

Vineyard Sunset

5K through vineyard ends with glass of wine

Health and Fitness

Fitness Dumbells

Philadelphia not exactly the fittest city, study finds

Fitness

Yoga with cats

Feline friends to join in fitness session

Fitness

Grateful Dead bus outside National Museum of American jewish Heritage

Grateful Dead yoga returns to museum

Fitness

Wake up yoga

Wear pajamas to New Year's Day yoga

Fitness

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Resolution Run aims to help participants stick to their 2017 fitness goals

Events

Wellness Festival: The GOOD Festival

Festival focused on wellness coming to Philly

Events

Namasdrake 2.0: Drake-themed yoga is back for round two