Healthy Eating

Healthy Eating

Are you drinking the right amount of coffee?

IBXStock_Carroll - Coffee

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Everything you need to know about meal planning

Produce at a Grocery Store

Health News

Your toddler is almost definitely consuming too much sugar

Carroll - Sugary Cereal

Festivals

Vegans won't want to miss VegFest in Queen Village

Stock_Carroll - Vegetarian Lunch

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How to make healthy choices when you’re out to eat

Out to dinner with menu

Healthy Eating

We've got one of Lacroix Chef Jon Cichon's secret recipes

Aubergine

Healthy Eating

Hate eating your veggies? Maybe you only need one

062017_IovineReading

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Healthy Recipe: Cauliflower 'Potato' Salad

Limited - Cauliflower Potato Salad

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Healthy Recipe: Mediterranean Inspired Stuffed Mushrooms

Limited - Stuffed Mushroom Mediterranean

Healthy Eating

Today’s special: Obamacare menu labeling rules ushered in

05082018_asparagus_BBQ_Pexels

Food & Drink

HipCityVeg bringing vegan eats to Spruce Street Harbor Park this summer

HipCityVeg

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Healthy pasta? There is such a thing

Spaghetti Squash Pasta

Healthy Eating

How the lowly mushroom is becoming a nutritional star

04302018_mushrooms_Pexels

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Healthy Recipe: Raspberry Oat Bars

Raspberry Oat Bars

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Healthy Recipe: Almond-Cucumber Crunchers

Cucumber-Almond Crunchers

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Healthy Recipe: Asparagus Salad with Vinaigrette

Asparagus Salad with Vinaigrette

Healthy Eating

With a waiting list at max capacity, Simply Good Jars is savoring success

Simply Good Jars

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Six reasons you should stop eating fast food immediately

Sweeping junk food with chips and dustpan concept of health detox diet

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Comparing apples to apples: The best ways to enjoy them

Red and Green Apples

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Improve your family's nutrition with this helpful guide

Supermarket by Thom Carroll

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Healthy Recipe: Bruschetta

IBX LIVE Bruschetta Recipe

Food

What's the verdict on eggs and cholesterol?

Eggs

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Healthy Recipe: Avocado-Banana "Ice Cream"

Avocado Banana Ice Cream

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Healthy Recipe: Banana Nut Pancakes

Banana Nut Pancakes for IBX LIVE

Nutrition

13 ways to get more antioxidants (and why you need to)

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Healthy Recipe: Portobello Veggie Burger

portobello veggie burger IBX LIVE

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Healthy Recipe: Homemade Simple Tomato Sauce

Homemade Tomato Sauce IBX LIVE

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Healthy Recipe: Pineapple Baked Chicken

Pineapple baked chicken IBX LIVE

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Healthy Recipe: Peach Crisps

Peach Crisps Ingredients IBX LIVE

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Healthy Recipe: Butternut Squash Veggie Pizza

Butternut Squash Veggie Pizza IBX LIVE

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Healthy Recipe: Salmon Burgers with Avocado Garlic Sauce

Salmon Burgers IBX LIVE

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Healthy Recipe: Butternut Squash and Apple Soup

Butternut Squash Apple Soup IBX LIVE

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Healthy Recipe: Baked Avocado Fries

Baked Avocado Fries for IBX LIVe

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Healthy Recipe: Spaghetti Squash with Chunky Tomato Sauce

Spaghetti Squash from Independence LIVE

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Healthy Recipe: Flourless Veggie Muffins

Flourless Veggie Muffin Independence LIVE

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Healthy Recipe: Baked Zucchini “Nachos”

Zucchino Nachos Independence LIVE

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Healthy Recipe: Mushroom Risotto

Mushroom Risotto Independence LIVE

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Healthy Recipe: Mexican Quinoa Stuffed Peppers

Mexican Quinoa Stuffed Peppers Independence LIVE

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Healthy Recipe: Peanut Butter Ball Power-ups

Peanut Butter Ball Power Ups Independence LIVE Recipe

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Healthy Recipe: Fresh Guacamole

Fresh Guacamole Recipe from Independence LIVE

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Healthy Recipe: Vegetable-Stuffed Portobello Mushrooms

Vegetable-stuffed portobello mushrooms Independence LIVE

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Healthy Recipe: Brussel Sprout Slaw with Apple Cheddar Toast

Brussel Sprout Slaw with Apple Cheddar Toast

Food & Drink

3 healthy dishes to make for your next holiday gathering

Winter Squash Toast from True Food Kitchen

Children's Health

The lead poisoning problem in America

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Healthy Recipe: Roasted Beet Hummus

Roasted Beet Hummus

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This is what you need to know about dietary fat