Looking for healthy snack ideas? Treat yourself to this delicious homemade applesauce recipe. Made with four simple ingredients, this nutritious snack is easy to make and highly satisfying.
Homemade Applesauce — makes 4 servings
Ingredients:
• 4 apples, chopped
• ½ cup of water
• 1 teaspoon of cinnamon
• Pinch of nutmeg
Directions:
- In a large saucepan, mix together apples, water, and spices. Cover and cook on medium heat for about 15-20 minutes or until apples are soft.
- Cool apples and mash with a fork or use an immersion blender to reach desired consistency.
Nutritional Information (serving size: 1 cup):
Calories: 70
Carbs: 19g
Fiber 3g
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