Diet

Weight

U.S. obesity problem is not budging, new data shows

Obesity Rates U.S.

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Is there more to losing weight than just diet and exercise?

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Food

Are some apple varieties better for you than others?

apples

Diet

Eat fat to live longer, new report suggests

Avocado

Depression

Study: Vegans and vegetarians may be more prone to depression

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These simple tweaks to your diet can mean big health benefits

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How to keep your summer body all year long

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Diet

Study: Walnuts can quiet that part of your brain that makes you want to eat like crap

walnuts

Food

Reese’s-flavored Krispy Kreme donuts hit stores Friday, but good luck finding one in Philly

doughnut

Studies

Apparently, Mediterranean diets only work for the rich

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Studies

Study: Women who are more attractive than husbands less motivated to diet

Woman Diet

Mindful Mondays

Eat your way to good health: the anti-inflammatory diet decoded

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Health

Free dietitian services available at ShopRite locations

Matthew Whipple ShopRite dietitian

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A fresh take on greens: Four swaps you need to try

Various leafy vegetables

Diet

Penn study warns of harmful metabolic effects for late night eaters

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Wellness

Infrequently Asked Questions: What's the difference between club soda, seltzer and all the rest?

Seltzer water

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You'll never drink diet soda again after reading this

Open Soda Can

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How to start eating healthy without going overboard

Young woman cutting vegetables

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Ask yourself these questions before going vegan

Woman eating healthy food

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Five foods you should never eat again

Couch Potato

Mindful Mondays

5 mindful things you can do today for a healthier spring

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Is it possible to overdose on vitamins?

Woman holding vitamins

Mindful Mondays

Springing ahead: 6 easy ways to cope with Daylight Savings Time

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Here's why too much coffee can be bad for your health

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You won’t believe what these super vitamins can do for your body

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Four reasons why you should be eating more dark chocolate

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Science

Personalized 'DNA diets': Science promising, but not yet effective

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Wellness

Mindful Mondays: Silencing your inner critic

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Arthritis is the No. 1 cause of disability – Here are five ways to prevent it

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How to improve your health without stepping foot in a gym

New Year's Resolutions

Making a resolution? Here's some advice for the ages

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Lifestyle

Infrequently Asked Questions: Can you really lose weight through breastfeeding?

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Events

Discover how government affects the American diet

Whats Cooking Uncle Sam

Health News

Food tracking app links less sleeping to more eating

Technology

Now there is a plate that tells you when you're overeating

SmartPlate

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Nine simple things you can do to improve your health right now

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Eight ways to overcome obstacles to your health

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