Wellness

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Healthy Recipe: Butternut Squash Veggie Pizza

Butternut Squash Veggie Pizza IBX LIVE

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Healthy Recipe: Salmon Burgers with Avocado Garlic Sauce

Salmon Burgers IBX LIVE

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Healthy Recipe: Butternut Squash and Apple Soup

Butternut Squash Apple Soup IBX LIVE

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Healthy Recipe: Baked Avocado Fries

Baked Avocado Fries for IBX LIVe

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Healthy Recipe: Portobello Veggie Burger

portobello veggie burger IBX LIVE

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Healthy Recipe: Homemade Simple Tomato Sauce

Homemade Tomato Sauce IBX LIVE

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Healthy Recipe: Pineapple Baked Chicken

Pineapple baked chicken IBX LIVE

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Healthy Recipe: Peach Crisps

Peach Crisps Ingredients IBX LIVE

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Healthy Recipe: Spaghetti Squash with Chunky Tomato Sauce

Spaghetti Squash from Independence LIVE

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Healthy Recipe: Fresh Guacamole

Fresh Guacamole Recipe from Independence LIVE

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Healthy Recipe: Flourless Veggie Muffins

Flourless Veggie Muffin Independence LIVE

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Healthy Recipe: Baked Zucchini “Nachos”

Zucchino Nachos Independence LIVE

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Healthy Recipe: Mushroom Risotto

Mushroom Risotto Independence LIVE

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Healthy Recipe: Mexican Quinoa Stuffed Peppers

Mexican Quinoa Stuffed Peppers Independence LIVE

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Healthy Recipe: Peanut Butter Ball Power-ups

Peanut Butter Ball Power Ups Independence LIVE Recipe

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Ripa Center Care Team partners with patients

Ripa Center Photo 2 WebDoc

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Ripa Center offers busy women a unique primary care solution

Ripa Center Photo 2 WebDoc

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Which Philly neighborhood is best for your health?

Riding Bike Along River Banks

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ER, urgent care, or family doctor? Here’s how you know

ER Medical Equipment for IBX CP

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Ripa Center offers three-hour comprehensive care program for women

Ripa Center Photo 2 WebDoc

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Healthy Recipe: Vegetable-Stuffed Portobello Mushrooms

Vegetable-stuffed portobello mushrooms Independence LIVE

Fitness

Napping on the job and more health and wellness tips for 2018

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Healthy Recipe: Brussel Sprout Slaw with Apple Cheddar Toast

Brussel Sprout Slaw with Apple Cheddar Toast

Wellness

Should I really stick to the 2,000-calories-per-day diet?

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Six reasons having a dog is good for your health

Lexie's Dog - Eagles

Wellness

Holidays without expectations

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Mental Health

Is the desire for happiness making us miserable?

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Healthy Recipe: Roasted Beet Hummus

Roasted Beet Hummus

Wellness

Am I harming my airways by running outside in the cold?

Festivals

Distance runner Ryan Hall to speak at wellness fest

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Not a fan of water? Here are five ways to make it taste better

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Five outdoor activities in Philly you have to try this autumn

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Wellness

Why do hangovers get worse with age?

Wellness

Stay true to yourself, and avoid those social media pitfalls

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This is what you need to know about dietary fat

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Is there more to losing weight than just diet and exercise?

IBXStock_Carroll - Schuylkill River Trail Cycling Running

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How to keep kids safe from lead poisoning

Food

Are some apple varieties better for you than others?

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The top 3 hiking destinations with killer views of Philly

Children's Health

Your baby should get the flu shot and you should, too

Wellness

Dealing with a boss from hell? Find your inner warrior

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Five places you have to see in Philly by kayak

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You’re not the only one who can’t lose weight. Here’s why

Food

What is a locavore?

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Here’s what happens to your body when you meditate

Wellness

Self-care: The real deal on the millennial obsession

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Escapes

Limited - Australia

$2907 -- 8-Night Foodie Trip: Sydney & Melbourne

Limited - Australia

$8350 -- Australia's Islands: 10-Night Curated Trip

Limited - Myrtle Beach

$75 & Up -- Myrtle Beach Resort w/Newly-Renovated Rooms & Breakfast

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