Stress

Studies

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Studies show yoga has ‘a lot of potential’ to treat depression, but questions remain

Rankings

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Philly's one of the most 'stressed' cities in the country, report says

Women's Health

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Penn study finds teen trauma raises depression risk in menopause

Psychology

Mom and Daughter

The most difficult years to be a mother? Hint: Not infancy

Katie's Baby

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Mission Impossible: Motherhood

NEA

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Drexel to get $150K grant to research impact of arts on long-term stress

Stress

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5 mindful tips to deal with election stress

Health

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Here's why the election has everybody stressing out

Mindful Mondays

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When energy goes low: The skinny on supplements

Mindful Mondays

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I tried Reiki: My first experience with energy healing

Mindful Mondays

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How are your relationships affecting your health?

Stress

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Study: Making art reduces stress hormones, even if you're lousy

College

Jared Fenton

At Penn, peer groups offer struggling students the help they need

Travel

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United Airlines brings 'comfort dogs' to airports to reduce holiday passengers' stress

Seniors

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Study: Chronic stress in later years fuels risk of pre-Alzheimer's condition

Colleges

Drexel Puppies

Drexel brings in puppies for stress relief before finals

College

Temple University

Itching, sweating, stress: Temple research links mental health to skin health

Trends

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The 'phubbing' conundrum: How your smartphone habits could break - or make - your relationship

Health News

Anxiety Apps

Don't worry: There's an app for that

Health News

Skin scan

Clear mind, clear skin

Workplace

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Anxiety, workplace bullying have reciprocal relationship

Health News

Meditation

How meditation changes your body, brain

Money

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Study: Money stress greatly affects health

Lifestyle

Meditation

Beginning a meditation practice

Social Media

No increased stress from heavier social media use: Pew survey

Social media use reduces stress: Pew study