Stress

Reports

Study: Cleaning up vacant lots can improve a neighborhood’s health

Stock_Carroll - Somerset Street in Kensington

Sponsored

Read this expert’s advice on effectively managing stress

Sponsored

Six reasons having a dog is good for your health

Lexie's Dog - Eagles

Sponsored

Five ways to keep stress under control this holiday season

Carroll - Snow

Sponsored

Six things you can do to naturally reduce stress

Carroll - We Tried It Aerial Yoga

Wellness

Dealing with a boss from hell? Find your inner warrior

02282018_boss_pexels

Sponsored

Mindfulness Meditation: Every Thursday at Independence LIVE

meditation at IBX live

Studies

Studies show yoga has ‘a lot of potential’ to treat depression, but questions remain

Sponsored

Here are 10 healthy ways to reduce stress

Rankings

Philly's one of the most 'stressed' cities in the country, report says

Carroll - Philadelphia Skyline from Camden

Women's Health

Penn study finds teen trauma raises depression risk in menopause

Psychology

The most difficult years to be a mother? Hint: Not infancy

Katie's Baby

Mission Impossible: Motherhood

katie_Gagnon_MissionImpossible

NEA

Drexel to get $150K grant to research impact of arts on long-term stress

Carroll - Drexel University Dragon

Sponsored

Four reasons you’re having crazy dreams

Stress

5 mindful tips to deal with election stress

Health

Here's why the election has everybody stressing out

Sponsored

Five signs you need to take a vacation

Sponsored

Three ways you can benefit from positive thinking

11-101215_Surfing_Carroll v2 edited

Mindful Mondays

When energy goes low: The skinny on supplements

Christie_Vitamins1

Mindful Mondays

I tried Reiki: My first experience with energy healing

07252016_Energy_Healing

Mindful Mondays

How are your relationships affecting your health?

Christie_Brandon1

Stress

Study: Making art reduces stress hormones, even if you're lousy

061916_Artdudebowtie

College

At Penn, peer groups offer struggling students the help they need

Jared Fenton

Sponsored

Here's how meditation can help your career

Sponsored

Here are 10 tips for a healthy school year

Sponsored

Avoiding stress: It could save your heart

Travel

United Airlines brings 'comfort dogs' to airports to reduce holiday passengers' stress

12222015_UnitedPaws

Seniors

Study: Chronic stress in later years fuels risk of pre-Alzheimer's condition

121115_Seniors

Colleges

Drexel brings in puppies for stress relief before finals

Drexel Puppies

College

Itching, sweating, stress: Temple research links mental health to skin health

Temple University

Trends

The 'phubbing' conundrum: How your smartphone habits could break - or make - your relationship

Health News

Don't worry: There's an app for that

Health News

Clear mind, clear skin

Skin scan

Workplace

Anxiety, workplace bullying have reciprocal relationship

02192015_Anxiety

Health News

How meditation changes your body, brain

Meditation

Money

Study: Money stress greatly affects health

Lifestyle

Beginning a meditation practice

Meditation

Social Media

Social media use reduces stress: Pew study

Escapes

Limited - Australia

$2907 -- 8-Night Foodie Trip: Sydney & Melbourne

Limited - Catalonia Royal Tulum

$569 & up -- Upscale All-Inclusive Tulum Getaway w/Flights

*
Limited - Myrtle Beach

$75 & Up -- Myrtle Beach Resort w/Newly-Renovated Rooms & Breakfast

Listed by
Some taxes, fees additional.