Stress

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Attend this Mindfulness Meditation class every Thursday

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Studies

Studies show yoga has ‘a lot of potential’ to treat depression, but questions remain

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Sponsored

Here are 10 healthy ways to reduce stress

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Rankings

Philly's one of the most 'stressed' cities in the country, report says

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Women's Health

Penn study finds teen trauma raises depression risk in menopause

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Psychology

The most difficult years to be a mother? Hint: Not infancy

Mom and Daughter

Katie's Baby

Mission Impossible: Motherhood

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NEA

Drexel to get $150K grant to research impact of arts on long-term stress

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Sponsored

Four reasons you’re having crazy dreams

Alarm Clock

Stress

5 mindful tips to deal with election stress

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Health

Here's why the election has everybody stressing out

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Sponsored

Five signs you need to take a vacation

Sponsored

Doing this can add years to your life

Mindful Mondays

When energy goes low: The skinny on supplements

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Mindful Mondays

I tried Reiki: My first experience with energy healing

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Mindful Mondays

How are your relationships affecting your health?

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Stress

Study: Making art reduces stress hormones, even if you're lousy

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College

At Penn, peer groups offer struggling students the help they need

Jared Fenton

Sponsored

Here's how meditation can help your career

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Sponsored

Here are 10 tips for a healthy school year

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Sponsored

Avoiding stress: It could save your heart

Travel

United Airlines brings 'comfort dogs' to airports to reduce holiday passengers' stress

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Seniors

Study: Chronic stress in later years fuels risk of pre-Alzheimer's condition

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Colleges

Drexel brings in puppies for stress relief before finals

Drexel Puppies

College

Itching, sweating, stress: Temple research links mental health to skin health

Temple University

Trends

The 'phubbing' conundrum: How your smartphone habits could break - or make - your relationship

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Health News

Don't worry: There's an app for that

Anxiety Apps

Health News

Clear mind, clear skin

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Workplace

Anxiety, workplace bullying have reciprocal relationship

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Health News

How meditation changes your body, brain

Meditation

Money

Study: Money stress greatly affects health

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Lifestyle

Beginning a meditation practice

Meditation

Social Media

Social media use reduces stress: Pew study

No increased stress from heavier social media use: Pew survey

Escapes

Limited - Ireland

$1149 & up -- 6-Night Ireland Trip incl. Tours & Breakfast

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Limited - Almalfi Coast in Italy

$1137 & up -- Rome, Sorrento & Amalfi Coast Getaway w/Air

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Limited - London

$2319 & up -- London Business Class Flights + Car Rental

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