Healthy

sugar-hangover-recovery-pexels

6 ways to recover from a Halloween-induced sugar hangover

Study: If you’re not getting enough sleep, expect a thicker waistline

Old City eatery named on '10 Most Healthyish Restaurants in America' list

4 healthy Thanksgiving recipes from Philly bloggers

Sweet Potato Pecan Risotto

Happier meals: 5 healthier fast-food restaurants in Center City

Hip City Veg

Electric Bikes Safety

E-bike injuries have surged, prompting a need for greater safety regulations, researchers say

Phillies IBX Teachers

Outstanding teachers can be nominated to receive a VIP package from the Phillies and IBX

Menstrual Products Toxins

Menstrual pads and tampons can contain toxic substances – here’s what to know about this emerging...

Food Buffets Study

The more foods a dinner spread includes, the more likely people are to overeat

Adderall Abuse Effects

Abusing small amounts of Adderall causes adverse heart effects, study says

IBX’s commitment to getting health care right

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