August 12, 2019
There are plenty of ways to cook sweet potatoes, but this recipe from Independence LIVE’s weekly healthy cooking class is sure to become your new favorite. It’s simple to make, low in fat, and can be cooked in less than an hour.
2.5 lbs. of sweet potatoes, peeled and cut into wedges (leave the skin on for more fiber)
2 tablespoons of olive oil
2-3 tablespoons of 100% pure maple syrup
1 tablespoon of lime
Dash of salt & pepper
Nutrition Information (serving size: 1/2 cup)