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Independence Blue Cross

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Healthy Recipe: Mushroom Tempeh Tacos

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Tips for keeping children safe online

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IBX: The Cover Story Podcast — The post-pandemic office: What will it look like?

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Strategies for dealing with needle anxiety

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How to prepare your home for caregiving

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Healthy Recipe: Baked Tomatoes

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Prevention

New COVID-19 vaccination site opens at Independence LIVE

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Here’s why some medical tests require fasting

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IBX: The Cover Story Podcast — Talking Telemedicine

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Healthy Recipe: Green Smoothie Bowl

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What is an Emergency Use Authorization?

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Here’s what happens to medicines once they expire

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Mental Health

New behavioral health initiative aims to better address depression, anxiety in Southeastern Pennsylvania

IBX Quartert Health

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Five anxiety-fighting exercises you can do at home

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Health News

Independence Blue Cross seeking to recognize outstanding nurses

IBX Nurse Nomination

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Healthy Recipe: Flaxseed Pancakes

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Tips for maintaining mental health while working from home

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The do’s and don’ts of taking vitamins, mineral, and supplements

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Winter safety: Be aware of these signs of hypothermia

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How to get help if you’re feeling anxious or depressed

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Five attainable health goals for 2021

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Healthy Recipe: Carrot-Ginger Soup with Roasted Vegetables

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Bipolar disorder: Understanding a misunderstood condition

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Postpartum depression — causes, symptoms, and treatment

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Skincare tips for the cold winter months

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What to expect when caring for someone with cancer

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Considering laser eye surgery? Here’s what you need to know

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Common causes of an overactive bladder

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The importance of taking prenatal vitamins

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Five common medical phobias

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Autism Spectrum Disorder: Understanding the signs and symptoms

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Adult Health

Well City Challenge finalists find creative solutions to millennial health issues

Well City Challenge Finalists

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Comparing health insurance companies: Independence Blue Cross vs. Oscar and AmBetter

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A parent’s guide to understanding ADHD

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Common causes of constipation

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Health conditions that can cause a loss of appetite

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Children's Health

Childhood vaccinations have plunged during COVID – but not in the Philly area

Child Vaccines COVID-19 pandemic

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Healthy Recipe: Vegetable & Edamame Pasta

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Healthy Recipe: Veggie n' Chick Pea Coconut Curry

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Healthy Recipe: Spicy Lentil Chickpea Burgers

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Addiction

Caron Treatment Centers receives grant funding to help Black families pay for substance use disorder treatment

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Healthy Recipe: Vegan Kale Pesto Pasta Salad

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