More Health:

Independence Blue Cross

Sponsored

Healthy Recipe: Sesame Almond Butter Zucchini Noodles

Limited - Sesame Almond Butter Zucchini Noodles

Sponsored

Reap these health benefits from eating sweet potatoes

Sweet Potatoes on a Cutting Board

Sponsored

Five foods that are known to cause inflammation

Pain in all joints artwork

Sponsored

What to know about Lyme disease

Tick warning at the entrance to wooded area

Sponsored

What to know about plant-based milk alternatives

Glass of milk half full

Health Insurance

Some insurance companies now covering the cost of coronavirus testing

coronavirus insurance coverage test

Sponsored

What to know about high blood pressure

Doctor taking blood pressure of patient

Sponsored

Recommended health screenings when turning 40

Middle ages couple riding a bike

Sponsored

New migraine treatments offer additional relief options

Young woman suffering from migraine

Sponsored

What to know about arthritis

Young woman with pain in wrist

Sponsored

Eight tips for staying healthy while traveling

Woman walking on pathway while strolling luggage

Sponsored

What to know about asthma in kids

Doctor examining patient with asthma

Sponsored

Organic vs. non-organic: The pros and cons

Assorted Vegetable Lot

Sponsored

Tips for keeping babies safe while sleeping

Baby in white and blue blanket

Sponsored

Healthy Recipe: Creamy Orzo with Mushrooms

Limited - Creamy Orzo with Mushrooms IBX LIVE

Addiction

Local man fighting addiction stigma invited to State of the Union Address

State of the Union Addiction IBX

Sponsored

Healthy Recipe: Lentil Soup with Lime

Limited - Lentil Soup with Lime

Sponsored

Achieve a better you with these healthy resources

Happy woman running on a treadmill

Sponsored

You can quit smoking in 2020 – Here’s how

Woman breaking cigarette in half quitting

Sponsored

What to look for when choosing a doctor

Woman speaking with her doctor

Health News

Project HOME, Independence Blue Cross team up to address North Philly health disparities

Independence Blue Cross Project HOME Keystone Connection to Wellness initiative

Sponsored

Second opinions: Never feel bad about taking charge of your health

Patient shaking hands with a doctor

Fitness

IBX members can book discounted fitness classes through new app

IBX Global Fit Anywhere Fitness Classes

Sponsored

How to overcome travel anxiety

Person waiting in an airport

Sponsored

Healthy Recipe: Crunchy Peanut Butter Thins

Limited - Crunchy Peanut Butter Thins

Sponsored

Healthy Recipe: Vegan Chocolate Chip Cookie Dough

Limited - Vegan Chocolate Chip Cookie Dough

Sponsored

Healthy Recipe: Healthy Mac and Cheese

Limited - healthy mac and cheese

Sponsored

Healthy Recipe: Green Machine Smoothie Muffins

Limited - Green Machine Muffins

Sponsored

Healthy eating tips for people trying to bulk up

Man using a weight bench at gym

Sponsored

Five ways to improve brain power

Man holding lightbulb brain power

Sponsored

Three ways overthinking can harm you

Woman deep in thought on a sofa

Sponsored

Why you should get your home tested for radon

Radon imagery hazardous gas

Sponsored

Five tips for a healthy holiday season

Christmas Tree in Philadelphia Holiday Lights

Sponsored

Healthy Recipe: Spinach-Ricotta Gnocchi

Limited - Spinach Ricotta Gnocchi IBX Live

Sponsored

Healthy Recipe: Peanut Butter Chocolate Chip Homemade "Nice" Cream

Limited - IBX LIVE Peanut Butter Chocolate Chip Nice Cream

Sponsored

Six ways to stay healthy during the cold winter months

Person playing with dog in snow

Sponsored

A guide to talking with teens about safe sex

mom listening teen daughter sitting on couch together

Sponsored

How to identify stress triggers and coping techniques

Psychology, solitude, fear or mental health problems concept

Sponsored

Here’s how volunteering can help boost your career

Limited - Michael Allen Blue Crew

Sponsored

Here’s how women can prioritize preventive health

Women running in the morning light

Sponsored

Avoid kidney stones by practicing these healthy habits

Woman touching back feeling backache in bed

Sponsored

Four tips for managing an older adult’s finances

Mother and daughter doing shopping online

Most Popular

Health Videos