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Mental Health Social Distancing
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Healthy ways to keep in touch with loved ones while social distancing

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What to know about cerebral palsy
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Healthy Recipe: Strawberry Arugula Salad
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These annual health care visits should be a priority for everyone
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Healthy Recipe: Pistachio Truffles
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Health Insurance

Independence Blue Cross unveils 2021 Medicare Advantage health plans
IBX 2021 Medicare

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Here’s what happens when someone goes into a coma
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Healthy Recipe: White Bean Dip
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How stress management can improve your health
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Addressing the mental health needs of the ‘silver tsunami’
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Five workouts for new moms
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Health Insurance

Daniel Hilferty retiring as chief executive officer of Independence Blue Cross
Daniel Hilferty Gregory Deavens

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Healthy Recipe: Good-For-You Overnight Oatmeal
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What to know about funnel chest (pectus excavatum)
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What you need to know about taking zinc
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Debunking common running myths
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Here’s why you feel groggy after too much sleep
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The health benefits of having a garden or house plants
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The difference between building muscle and toning
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Eight ways to balance your news intake with brain breaks
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What you need to know about working out while sick
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Healthy Recipe: Kale & Walnut Salad
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Caregiving

Millennial caretakers at greater risk of stress-related conditions, study finds
BCBS caregiving report

Health Insurance

Independence Blue Cross offering premium credits, rebates to employers
IBX credits and rebates

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Healthy Recipe: Mediterranean Chickpea Flour Flatbread
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Tips for good liver health
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Early prevention can help kids avoid heart disease later in life
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Why development screenings and lead testing are so important for kids
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Pitbull joins B. PHL Innovation Fest’s 2020 speaker line-up
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Avoid foodborne illness with these storage tips
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Protect your skin with these sun safety tips
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Health conditions that can cause bad breath
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What you should know about organ donations
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Healthy Recipe: Sweet Potatoes and Brussels Sprouts Salad
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How to advocate for accessibility for all
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Healthy Recipe: Carrot Cake Muffins
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Poisonous plants to avoid while hiking this summer
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What to expect from telemedicine
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Here’s how gardening can help kids grow healthy habits
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Preventive medicine: a doctor’s perspective
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Three simple ways to add well-being to your work day
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Malnutrition in older adults: a growing issue
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How to unleash creativity by embracing change
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