Independence Blue Cross

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Here's how long common leftovers last

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How to gain weight the healthy way

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Adult Health

Report: Knee, hip replacements surged by 44 percent since 2010

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Here’s how Independence Blue Cross decides which medications are covered

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Health Insurance

IBX members spending less on branded drugs

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Health News

Independence Blue Cross, cardiology practice sign 5-year agreement

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Health Insurance

IBX, Rothman enter five-year partnership to help patients save on health procedures

IBX Headquarters

Health News

Philly-area companies rank in Forbes 'Best Large Employers' list

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Join thousands nationwide for a walk at lunch

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Improve your family's nutrition with this helpful guide

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Opioids

Independence Blue Cross to make Narcan free for members

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Youth

Report: In Philadelphia, HPV vaccination rate lags behind other youth vaccines

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Independence Blue Cross fosters strong relationships with local business community

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Inspiring community service

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Addiction

Initiative aims to fight stigma of opioid addiction with stories of recovery

IBC Foundation opioid crisis event

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Six easy, all-natural ways to cope with stress

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Medicine

Antibiotics can be unnecessary and potentially harmful, IBC says

Hospitals

5 regional hospitals lose in-network status with Independence Blue Cross in sale

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Hospitals

Independence Blue Cross reaches deal to include five local hospitals

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My summer internship at IBX taught me about giving

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See Philadelphia Union players at the 2017 Union Community CPR Festival

Health Care

Independence Blue Cross to place new limit on opioid drug prescriptions

Bicycling

Indego bike sharing system expands to 14 new locations

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Three ways to make your treadmill run more fun

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The Road to Wellness: Improve your mental well-being

Independence Blue Cross launches LIVE community space in Center City

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Asthma

Independence Blue Cross first to cover asthma procedure in Pennsylvania

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8 ways to reduce your odds of having an asthma attack

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How to improve your health without stepping foot in a gym

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When and how to take the car keys from elderly parents

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The 12-step checklist to childproofing your home

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The #1 way to prevent heart disease

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Eight ways to avoid the common cold

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Beat the winter blues with these seven tips

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Why preventive healthcare is so important

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Three things super healthy people all have in common

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Six local winter activities for the whole family

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Five ways to stay fit during the winter months

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