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Independence Blue Cross

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Tips for eating healthy while working from home

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Work-life balance and how to achieve it

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Schedule these visits if you’ve been putting them off during COVID-19

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Healthy ways to get back outside

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Women's Health

Black women in Philly are far more likely to have severe childbirth complications, report shows

Racial disparities Maternity

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IBX CEO: ‘Why I got vaccinated — and why you should, too’

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Healthy ways to deal with the loss of a loved one

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Why your family should have a disaster preparedness plan

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IBX: The Cover Story Podcast: Celebrate Caring — Honoring our nation's nurses

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Healthy Recipe: Chinese Tofu Salad

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Mental Health

CHOP to provide mental health services to Girard College students

Girard College Philly

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What is serotonin?

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Defining the different types of nurses

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Healthy Recipe: Basil-Kale Pesto with Grape Tomatoes and Tofu

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Healthy Recipe: Quick and Easy Middle Eastern Delight

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IBX: The Cover Story Podcast — How will this story end?

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Where can I find online resources for mental health?

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There’s more to good health than lifestyle choices

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Prevention

Independence Blue Cross offering help to members seeking COVID-19 vaccines

IBX COVID-19 vaccine outreach

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Here’s what causes bed bugs — and how to get rid of them

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Five common allergy triggers found in homes

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Recommended vaccinations for children by age

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Considering a tattoo? Keep these safety tips in mind

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Healthy Recipe: Honey Mustard Brussels Sprout Slaw

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Women's Health

Blue Cross Blue Shield pledges to cut maternal health disparities in half by 2026

Black Maternal Mortality

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Is stress contagious?

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How to win the waiting game

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Easy ways to practice kindness

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Healthy Recipe: Kale and Hearty Grain Cooked Salad

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Here’s why your colorectal cancer screening can’t wait

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How to effectively discuss the COVID-19 vaccine with people in your life

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Animal bites — when you should seek medical attention

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Healthy Recipe: Mushroom Tempeh Tacos

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IBX: The Cover Story Podcast — The post-pandemic office: What will it look like?

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Tips for keeping children safe online

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Strategies for dealing with needle anxiety

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How to prepare your home for caregiving

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Healthy Recipe: Baked Tomatoes

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Prevention

New COVID-19 vaccination site opens at Independence LIVE

IBX COVID-19 vaccine site

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Here’s why some medical tests require fasting

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IBX: The Cover Story Podcast — Talking Telemedicine

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Healthy Recipe: Green Smoothie Bowl

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