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Independence Blue Cross

Fitness IBX
IBX Global Fit Anywhere Fitness Classes

IBX members can book discounted fitness classes through new app

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How to overcome travel anxiety
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Healthy Recipe: Vegan Chocolate Chip Cookie Dough
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Healthy Recipe: Crunchy Peanut Butter Thins
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Healthy Recipe: Healthy Mac and Cheese
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Healthy Recipe: Green Machine Smoothie Muffins
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Healthy eating tips for people trying to bulk up
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Five ways to improve brain power
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Three ways overthinking can harm you
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Why you should get your home tested for radon
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Five tips for a healthy holiday season
Christmas Tree in Philadelphia Holiday Lights

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Healthy Recipe: Peanut Butter Chocolate Chip Homemade "Nice" Cream
Limited - IBX LIVE Peanut Butter Chocolate Chip Nice Cream

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Healthy Recipe: Spinach-Ricotta Gnocchi
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Six ways to stay healthy during the cold winter months
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A guide to talking with teens about safe sex
mom listening teen daughter sitting on couch together

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How to identify stress triggers and coping techniques
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Here’s how volunteering can help boost your career
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Avoid kidney stones by practicing these healthy habits
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Four tips for managing an older adult’s finances
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Here’s how women can prioritize preventive health
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Five coffee alternatives to boost energy
Matcha Green Tea on Counter

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Common myths about the cold and flu
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Healthy Recipe: Better for You Broccoli Cheddar Soup
Better For You Broccoli Cheddar Soup IBX LIVE Cooking

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Healthy Recipe: Broccoli, Cauliflower, Sun-Dried Tomato Omelet
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Healthy Recipe: Green-Berry Smoothie
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Tips for parents with picky eaters
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Healthy Recipe: Roasted Cauliflower Tacos
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Healthy Recipe: Mediterranean Bean Salad
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Healthy Recipe: Pumpkin Hummus
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Holiday

Blue Cross RiverRink Winterfest now open for 2019 season
Blue Cross RiverRink Winterfest

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How to deal with grief in a healthy way
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Three reasons you should limit your screen time
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How to pack the perfect first-aid kit
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Five common invisible illnesses you should know about
Upset depressed young woman lying on couch feeling strong headache

Events

Photos: Exclusive event celebrating B. PHL Innovation Festival
Dillon - B.PHL Reception - Daniel J. Hilferty

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Five must-visit outdoor destinations around Philadelphia
Riding Bikes around Philly trail

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Why parents should feel at ease about getting their kids vaccinated
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Tips for helping your infant through the teething process
Baby chewing on teething ring stock photo

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Five 'must-attend' events at the B.PHL Innovation Fest
Carroll - City Hall and Benjamin Franklin Parkway

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Daytime naps: good or bad?
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Health Insurance

Check out the new Center for Innovation at Independence Blue Cross
IBX Center for Innovation 8

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The most effective cardio machines for burning calories
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Five tips to keep you from burning out
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