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Daniel Hilferty retiring as chief executive officer of Independence Blue Cross

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Debunking common running myths

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The health benefits of having a garden or house plants

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The difference between building muscle and toning

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Millennial caretakers at greater risk of stress-related conditions, study finds

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Independence Blue Cross offering premium credits, rebates to employers

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Healthy Recipe: Mediterranean Chickpea Flour Flatbread

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Tips for good liver health

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Early prevention can help kids avoid heart disease later in life

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Why development screenings and lead testing are so important for kids

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Pitbull joins B. PHL Innovation Fest’s 2020 speaker line-up

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Avoid foodborne illness with these storage tips

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Protect your skin with these sun safety tips

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Health conditions that can cause bad breath

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Healthy Recipe: Sweet Potatoes and Brussels Sprouts Salad

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How to advocate for accessibility for all

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Healthy Recipe: Carrot Cake Muffins

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Poisonous plants to avoid while hiking this summer

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