Recipes

Boy Kibble Beef

Young men have taken to eating 'boy kibble,' a hearty combo of ground beef and rice

These hearty, healthy soup recipes are great for the winter months

Soup Winter Recipes

Amateur chefs vie to get their homemade dishes on the menu of Recipe Philly

Recipe Philly main entrance

Former Eagles chef shares two game day recipes for each NFL team in new cookbook

Kickoff Kitchen

'We the Pizza' is part cookbook, part memoir from formerly incarcerated Philadelphians

Down North Cookbook

Smoothies can be nutritious, but they also can lead to weight gain

Healthy Smoothies

Kalaya chef's new cookbook is filled with her favorite home recipes – including her mom's curry paste

Kalaya Thai Recipes

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Creatine Supplement Training

Creatine helps build muscle and strength even without exercise, study shows

IBX ambulatory surgery partnership

Penn Medicine, Independence Blue Cross, and Regent Surgical launch ambulatory surgery partnership

Slow Running Jogging

Running hard isn't always necessary —slow jogging has health benefits, too

Infant Mortality Disparities

After years of falling, infant mortality rates are rising again, and racial disparities are widening

Menopause Health Records

Menopause is a major health milestone, yet health records barely track it, new research finds

Protein Muscle Building

More protein in your breakfast or snacks won’t give you more muscle without more work

Just In

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