Nutrition

Eggs Heart Disease Cholesterol

Are eggs healthy? New study warns against eating too many

Petition asks FDA to regulate misleading advertising on food packaging

misleading food packaging petition

The keys to getting in shape for women in their 30s and 40s

Women_Getting_In_Shape_30s_40s

Millennials' trendy diets causing zinc deficiencies, in some cases

millennial food zinc deficiency unsplash

Golden berries are the 'superfood' you didn't know you needed in your kitchen

golden berries superfood flickr

Navigating the 'nutrition' specialties, and why you may be looking for a registered dietitian

03052019_apple_weight_loss_Pexels

Everything you wanted to know about the 'steel furnace letter' but were afraid to ask

27th and Girard Furnace Party

FYI, drinking too much coffee may cause magnesium deficiency

coffee mug unsplash

Are these popular diets (keto, paleo, etc.) keeping your gut healthy?

02052019_mediterranean_salad_Pexels

Chris Hemsworth to launch health and fitness app

chris hemsworth usa today

Let them eat more fat? Researcher argues that a balance of types of fat is the key

01092018_steak_Pexels

This is how many french fries you should be eating in one sitting

french fries pexels

Nutrition Fact labels gets a makeover — here's what they look like

10302018_nutrition_label

Penn State wants to pay you $300 to eat one avocado per day for six months – for science

avocado

On National Hot Dog Day, Penn dietitian offers alternatives for summer classic

07182018_hot_dogs_Flickr

Page 1 of 3 next

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2019 WWB Holdings, LLC. All rights reserved