More Health:

Overeating

Addiction Overeating
brain overeating

Our brains are hardwired to scarf down calorie-rich foods – new study explains why

Healthy Eating

Here's what eating a huge Thanksgiving meal does to your body, according to experts
thanksgiving-meal-table-pexels

Science

Digesting – and dispelling – a few holiday eating myths

Most Popular

Disposable Vapes Metals
1
Disposable vapes may have higher toxic metal levels than other cigarette products
Break Up Rejection
2
Your brain learns from rejection − here's how it becomes your compass for connection
Nightmares Premature Death
3
Nightmares are more than just scary — they may increase the risk of early death
Prior Authorization insurance
4
Health insurers commit to making prior authorizations easier and less common
Virtual Dog Therapy
5
Dogs are great for therapy — even when sessions are held virtually
Masculinity viewpoints
6
New views on masculinity could propel men to better health — but some insist on clinging to its...

Health Videos

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved