Probiotics

soda health effects

Why drinking soda is bad for your health – and how to quit

Prebiotic sodas like Poppi and Olipop claim to improve gut health, but do they really work?

Olipop Prebiotic Sodas

Can probiotics help with depression? Link between mental health, gut bacteria points to benefits

Probiotics Depression Anxiety

Alternative Medicine

Breast milk ingredient might just be the next big thing in adult supplements

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This cold-fighting food has nothing to do with vitamin C

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Whole Foods offering sweet deal on supplements this weekend

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A healthy gut could help combat mental illness

Healthy Gut

Medetomidine Controlled Substance

Street drugs are being cut with a potent sedative, but criminalizing it may worsen Philly's...

Weighted Vests Exercise

There are benefits to wearing a weighted vest when working out – but also precautions to take

IBX Honor Roll

Technology teacher recognized by Phillies, IBX for extraordinary work at West Philly school

Weighted Vests Exercise

There are benefits to wearing a weighted vest when working out – but also precautions to take

Exercise colon cancer

Exercise might lower colon cancer patients' risk of death, study finds

Riley Cote Cannabis

Riley Cote quietly used cannabis to calm his nerves as a Flyer. Now, he says, NHL players are far...

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