Sweating

Sweating it out in saunas has a variety of physical and mental health benefits

Stay safe in the summer heat with these hydration tips

Proper hydration

These are some of the infections you can pick up at the gym

Carroll - Weights at a gym

FYI, sweat is no gauge for the effectiveness of a workout

sweating gauge workout

Yes, the 'meat sweats' are a science-backed phenomenon

meat pexels

New drug designed to control excessive underarm sweating

Excessive_Sweat_Underarms

Shoveling Heart Attacks

Shoveling snow increases the risk of heart attack for many people. Here's why

Sweating it out in saunas has a variety of physical and mental health benefits

Colorectal Cancer Deaths

Colorectal cancer is now the top cause of cancer death among young adults

Brain Decline Weightlifting

Worried about cognitive decline as you age? Strength training can mitigate it

Exercise Variety Biking

Physical activity can extend your life, but varying your exercises is particularly beneficial

Limited - IBX -carmen-cedar-aaron2.jpg

How using AblePay with their HSA helped a growing family reduce their health care expenses

Just In

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