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June 19, 2018

Aqua Vida offering two, new stand-up paddle board yoga classes

Beat the heat by working out on the water

Fitness Yoga
Aqua Vida Aqua Vida/PhillyVoice

Ready to conquer inversions, arm balances, and exhilarating standing balance poses on the board?

Aqua Vida has announced two, new stand-up paddle board yoga classes for summer 2018: Tidal Wave Flow and Funky Waves Flow.

Both classes will take place weekly, on the water by Spruce Street Harbor Park.


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During Tidal Waves Flow, participants will learn to master inversions, arm balances and standing balance poses on the board. Poses will be held longer, too, to build strength and stamina. 

The class will be led by Jenna Brown on Saturdays at noon. 

Not ready to get upside down? Try Funky Waves Flow, an all-levels, strength-based class. 

On Monday evenings, instructor Stacia Nero will blast funk, hip-hop and soul, while leading participants through the poses.

You can check out all of Aqua Vida's classes here.


Tidal Waves Flow

Saturdays
Noon to 1:30 p.m.
Spruce Street Harbor Park
301 S. Christopher Columbus Blvd., Philadelphia, PA 19106


Funky Waves Flow

Mondays
6-7:30 p.m.
Spruce Street Harbor Park
301 S. Christopher Columbus Blvd., Philadelphia, PA 19106