October 05, 2018
Spice up your breakfast with this cocoa-banana oatmeal recipe from Independence LIVE’s weekly healthy cooking class. It’s high in fiber and protein and can be made in less than 20 minutes.
1 cup unsweetened milk, almond, coconut, soy, etc.
½ cup old fashioned oats
1 small banana, mashed, plus extra if using for topping
½ teaspoon almond extract
1 teaspoon cocoa powder
1 tablespoon almond butter
1 tablespoon slivered almonds (optional)
Nutrition Facts Per Serving (1 cup): 368 Cal, 153mg Sodium, 9g Fiber, 15g Fat, 9g Protein, 54g Carbs