Fasting

intermittent fasting

Intermittent fasting three days a week outperforms traditional dieting in weight-loss study

Intermittent fasting can be as effective for weight loss as counting calories, study finds

Intermittent Fasting Study

Thinking of trying intermittent fasting? Make sure it's the right diet for you

Intermittent fasting benefits

IBX Sunshine Award

Penn Medicine nurse recognized for helping people in addiction recovery navigate medical challenges

Tommy John Legacy

Tommy John's legacy is the surgery that bears his name. But his willingness to embrace change is a...

WE WALK PHL

These Philly walking groups help people boost their fitness and mental health, and they welcome...

Hair Loss GLP-1s

GLP-1 meds cause more hair loss than other drugs used to treat type 2 diabetes, Penn study finds

Tick Illnesses Pennsylvania

Pa. GOP lawmakers explore increased public health reporting for tick-borne diseases

Antibiotics Treatment Course

‘Must I take all my antibiotics?’ Why infectious disease experts are rethinking this longstanding...

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