intermittent fasting

intermittent fasting

Intermittent fasting three days a week outperforms traditional dieting in weight-loss study

Overeating after intermittent fasting could lead to a binge eating disorder

Binge eating and intermittent fasting

Intermittent fasting is popular, but eating a few small meals may be a more effective weight loss plan

Intermittent Fasting AHA study

Intermittent fasting linked to eating disorder behaviors, research shows

Intermittent Fasting

Eating an earlier dinner can do wonders for your health, research shows

Time-restricted eating

Is intermittent fasting the diet for you? Here's what the science says

Intermittent fasting

Intermittent fasting may help reduce heart disease, diabetes risk

Time-restricted eating

Intermittent fasting, a popular weight loss method, may have a big downside

Intermittent fasting muscle loss

Intermittent fasting may help you live longer, healthier life, new study finds

Person eating a healthy meal

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EKG Heart Failure

To reduce disparities in heart failure, this Trinity Health program aims to meet patients 'where...

microplastics research

People breathe in 100 times more microplastics than previously thought, new study finds

Why Japanese walking is trending as an alternative to 10,000 daily steps

Aging study

The aging process isn't linear, but it accelerates at age 50, new study shows

Virtua ChristianaCare Merger

Virtua, ChristianaCare health systems to explore $6 billion merger

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