Weight Loss

Zepbound Price Cut

Zepbound, a popular weight-loss drug, is getting a price cut

People shed more weight on Zepbound than on Wegovy, study shows

Obesity Drugs Zepbound

Children's Health

To reduce childhood obesity, U.S. task force advises intensive counseling

Childhood Obesity Treatment

Wegovy helps people sustain weight-loss successes for up to 4 years, study finds

Wegovy weight loss

Combining high intensity exercise with time-restricted eating may boost weight loss, study finds

high intensity functional training

FDA approval of Wegovy could give millions on Medicare access to weight-loss drug

Wegovy Medicare

Drinking apple cider vinegar daily may be linked with weight loss, study finds

apple cider vinegar weight loss

To avoid weight gain, eat a low-carb, plant-based diet, researchers say

Low-carb Diet Weight

Weight-loss drug Wegovy could help treat alcohol addiction, researchers say

Wegovy Alcohol Addiction

Diabetes medication Mounjaro is more effective than Ozempic for weight loss, study says

Mounjaro Ozempic study

Tracking daily step counts can be a useful tool for weight management

Daily Steps Weight Loss

N.J. Sen. Troy Singleton's goal – to get in shape before turning 50 – serves as inspiration for other men

A high BMI does not necessarily increase one's risk of death, study finds

Fiber is the body's natural guide to weight management

Intermittent fasting can be as effective for weight loss as counting calories, study finds

Intermittent Fasting Study

Berberine is being lauded as a weight-loss remedy on social media. Does it actually work?

Berberine Weight Loss

Children's Health

Weight loss surgery for kids and teens with obesity is becoming more common, study finds

Social media is fueling enthusiasm for new weight loss drugs. Are regulators watching?

Intermittent fasting is popular, but eating a few small meals may be a more effective weight loss plan

Intermittent Fasting AHA study

Looking to lose weight but don't want to feel hungry? Try the volumetrics diet

Volumetrics diet

The Paleo diet may help people lose weight, but its long-term effects are unclear

Paleo diet

Transitioning to a vegan diet can seem daunting; here's how to begin

Vegan diet

New guidelines for diabetes care call for updated approach to weight loss, cholesterol and blood pressure

Diabetes Care Guidelines

Weight loss gadgets provide data to help consumers achieve diet goals, but it still won't be easy

Health monitoring tech

Set point theory may help explain why weight loss often plateaus

Set Point Theory

Summer makes a great time to revisit your resolutions to live healthier

Summer Beach Exercise

New weight loss treatment is marked by heavy marketing and modest results

Weight scale

Trying to lose weight? Getting more sleep may help

Healthy Sleep Habits

South Jersey woman uses Facebook group to encourage others on their weight loss journeys

Peg Bradford

Children's Health

Weight loss surgery should be an option for severely obese children, doctors say

Trying to lose pregnancy weight? Six tips for effectively shedding baby fat

Pregnancy weight loss

Jefferson Health patient lost 70 pounds amid the pandemic by exercising and eating a balanced diet

Pandemic Weight Loss

Diabetes drug helped obese patients lose 15% of their body weight, study shows

diabetes semaglutide weight study

The Mediterranean is the best diet for 2021, health experts say

Healthy Diets 2021

Gaining weight during the pandemic? You're not alone

Weight Loss 2021

Intermittent fasting, a popular weight loss method, may have a big downside

Intermittent fasting muscle loss

Workplace wellness programs have little impact on overall staff health, study finds

Workplace wellness programs

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

Weight loss drug Belviq pulled from market due to cancer concerns

Belviq Cancer Risk FDA

Weight loss diet developed at Penn State ranked second-best for 2020

Volumetrics penn state

Hate exercise? Small increases in physical activity can make a big difference

Exercise Tips New Year's Resolutions

Jefferson Health patient who lost 150 pounds encourages others to keep their New Year's resolutions

Luis Salazar Weight Loss Jefferson health

Page 1 of 3 next

coffee caffeine heart health

Drinking coffee or tea each day may boost your heart health

Breast Cancer Disparities

Breast cancer deaths have been dropping for decades, but racial disparities persist

Iron Deficiency

One-third of Americans don't get enough iron; here's how much you need — and foods that contain it

Uranium Heart Disease

Exposure to zinc, copper and other metals linked to heightened risk of heart disease

Carroll - Independence Blue Cross

Independence Blue Cross expands member options for faster access to behavioral health services, to...

Slap Fighting Concussions

Slap fighting, championed by UFC founder, leaves most participants with concussion signs, Pitt...

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2024 WWB Holdings, LLC. All rights reserved