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Weight Loss

Addiction

Study is the first to find processed foods can lead to overeating, weight gain

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Healthy Eating

Intuitive eating: a 'diet' that actually makes sense

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Fitness

Here's the scoop on fasted cardio, weightlifting and workouts

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Women's Health

The keys to getting in shape for women in their 30s and 40s

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Healthy Eating

The internet is saying Cheez Whiz is healthy — well, not exactly

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Mental Health

Diabulimia is a serious eating disorder that most people have never heard of

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Wellness

The role your phone can play in weight loss

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Everything you need to know about weight-loss surgery

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Cut these five things from your diet if you’re trying to lose weight

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Health Stories

To undergo surgery, South Jersey woman lost 90 pounds – on a bad ankle

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Healthy Eating

The OMAD diet is the new eye-roll-inducing diet you should know about

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All the major diets you need to know about

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Health News

Late afternoon is prime time for calorie-burning, a new study suggests

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Health News

The key for low-income populations to lose weight? An app, this study suggests

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Three common myths about weight loss you always thought were true

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Seven tips for keeping off the weight once you lose it

Weight Scale

Health Studies

Penn State wants to pay you $300 to eat one avocado per day for six months – for science

avocado

Food & Drink

‘Time-restricted’ eating could lead to weight loss, controlled appetite

Food and clock

Wellness

Struggling to lose weight? Your gut may be to blame

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Adult Health

Drexel launches outpatient clinic for eating disorders, weight management

The Drexel Dragon on Drexel University's campus in Philadelphia.

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Five ways dancing improves our health

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Health

7 out-of-the-ordinary (and super fun) workout classes to keep the holiday weight away

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Is there more to losing weight than just diet and exercise?

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Study

Study: Diet not helping to lose weight? Try a day (or several) off

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You’re not the only one who can’t lose weight. Here’s why

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Boost your metabolism with these five simple tips

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Obesity

Uneven weight-loss could be a trap for obesity, Drexel study finds

Diets

Splurging on an extravagant breakfast can have its weight-loss perks, study suggests

Diet

Study: Walnuts can quiet that part of your brain that makes you want to eat like crap

Study

Study links daily check-ins to weight loss, but does the scale tell the whole story?

Studies

Study: Women who are more attractive than husbands less motivated to diet

Woman Diet

NBA

Charles Barkley plans 'fat farm' stay to lose weight

Charles Barkley

Opinion

No, Cosmo, battling cancer isn't an appealing way to lose weight

Weight Loss

Weight Loss

Police, firefighters strive to be the biggest loser

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Rankings

Online retailer sees signs of citywide weight loss in Philly

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What to expect when you stop drinking alcohol

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Phillies

Early wake-up calls helped Maikel Franco shed weight this winter

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Life Coaching

New reality series filming on the Main Line

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Resolutions

Study: Philadelphians terrible at keeping New Year’s resolutions

Women's Health

Losing the baby weight: Working out and shedding 45 pounds after delivery

Studies

Not as many Americans want to lose weight, study finds

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Five fat-burning snacks you have to try

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