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Weight Loss

Addiction

Weight-loss drug Wegovy could help treat alcohol addiction, researchers say

Wegovy Alcohol Addiction

Adult Health

Diabetes medication Mounjaro is more effective than Ozempic for weight loss, study says

Mounjaro Ozempic study

Fitness

Tracking daily step counts can be a useful tool for weight management

Daily Steps Weight Loss

Men's Health

N.J. Sen. Troy Singleton's goal – to get in shape before turning 50 – serves as inspiration for other men

Adult Health

A high BMI does not necessarily increase one's risk of death, study finds

Healthy Eating

Fiber is the body's natural guide to weight management

Healthy Eating

Intermittent fasting can be as effective for weight loss as counting calories, study finds

Intermittent Fasting Study

Wellness

Berberine is being lauded as a weight-loss remedy on social media. Does it actually work?

Berberine Weight Loss

Children's Health

Weight loss surgery for kids and teens with obesity is becoming more common, study finds

Adult Health

Social media is fueling enthusiasm for new weight loss drugs. Are regulators watching?

Sponsored

What you should know about intermittent fasting

Purchased - Intermittent Fasting

Healthy Eating

Intermittent fasting is popular, but eating a few small meals may be a more effective weight loss plan

Intermittent Fasting AHA study

Healthy Eating

Looking to lose weight but don't want to feel hungry? Try the volumetrics diet

Volumetrics diet

Healthy Eating

The Paleo diet may help people lose weight, but its long-term effects are unclear

Paleo diet

Healthy Eating

Transitioning to a vegan diet can seem daunting; here's how to begin

Vegan diet

Illness

New guidelines for diabetes care call for updated approach to weight loss, cholesterol and blood pressure

Diabetes Care Guidelines

Adult Health

Weight loss gadgets provide data to help consumers achieve diet goals, but it still won't be easy

Health monitoring tech

Healthy Eating

Set point theory may help explain why weight loss often plateaus

Set Point Theory

Men's Health

Summer makes a great time to revisit your resolutions to live healthier

Summer Beach Exercise

Healthy Eating

New weight loss treatment is marked by heavy marketing and modest results

Weight scale

Adult Health

Trying to lose weight? Getting more sleep may help

Healthy Sleep Habits

Health Stories

South Jersey woman uses Facebook group to encourage others on their weight loss journeys

Peg Bradford

Children's Health

Weight loss surgery should be an option for severely obese children, doctors say

Women's Health

Trying to lose pregnancy weight? Six tips for effectively shedding baby fat

Pregnancy weight loss

Healthy Eating

Jefferson Health patient lost 70 pounds amid the pandemic by exercising and eating a balanced diet

Pandemic Weight Loss

Wellness

Diabetes drug helped obese patients lose 15% of their body weight, study shows

diabetes semaglutide weight study

Healthy Eating

The Mediterranean is the best diet for 2021, health experts say

Healthy Diets 2021

Healthy Eating

Gaining weight during the pandemic? You're not alone

Weight Loss 2021

Healthy Eating

Intermittent fasting, a popular weight loss method, may have a big downside

Intermittent fasting muscle loss

Wellness

Workplace wellness programs have little impact on overall staff health, study finds

Workplace wellness programs

Healthy Eating

Debunking common diet myths: Going gluten-free often isn't a healthy choice

Diet Myths: Gluten-free

Prevention

Weight loss drug Belviq pulled from market due to cancer concerns

Belviq Cancer Risk FDA

Adult Health

Weight loss diet developed at Penn State ranked second-best for 2020

Volumetrics penn state

Fitness

Hate exercise? Small increases in physical activity can make a big difference

Exercise Tips New Year's Resolutions

Health Stories

Jefferson Health patient who lost 150 pounds encourages others to keep their New Year's resolutions

Luis Salazar Weight Loss Jefferson health

Healthy Eating

Here's how to stick to a weight loss plan in the new year

Weight Loss Plan

Prevention

Weight loss may reduce breast cancer risk for post-menopausal women, study finds

Breast cancer risk lower weight loss

Fitness

Is spot reduction a myth or a feasible way to lose weight?

Spot reduction: Fact or Myth?

Adult Health

Here's what to expect before and after weight-loss surgery

Before and After Bariatric Surgery Weight Loss

Children's Health

Weight Watchers launches controversial app to help kids lose weight

ww weight loss app kids teens

Addiction

Study is the first to find processed foods can lead to overeating, weight gain

processed food weight gain

Healthy Eating

Intuitive eating: a 'diet' that actually makes sense

Healthy Meal Sensible Eating 04092019

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