Inspiration

Communication Tips

Conversations form the bedrock of relationships – and a healthy lifestyle

Quadriplegic author: 'I will be out of this chair one day'

08032017_David_Rippy_book_panel

Watch: 94-year-old Philly native's 'Rocky' style training video for Penn Relays

Scotty

Weight Loss Drugs

GLP-1 drugs are great weight-loss tools. But they work best with lifestyle changes, experts say

Physical Therapy Exercises

Most people in physical therapy fail to complete their home exercises

Cooper Mobile Unit

Cooper Health's new mobile unit brings primary care to people with autism and other developmental...

Dark Showering Sleep

Can dark showering help you sleep better? Here's what the science says

measles exposure Philly airport

Possible measles exposure reported at Philadelphia International Airport

family enjoying in conversation while eating breakfast together at dining table

How busy families can stay healthy throughout the school year

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