More Health:

Morning Sickness

Healthy Eating Tea
ginger health benefits

Ginger can add zing to your recipes and help boost your overall health

Women's Health

Severe morning sickness doubles risk of mental health disorders after childbirth
Pregnancy Morning Sickness

Women's Health

Most pregnant women develop morning sickness – and scientists now know why
Morning sickness hormone

Women's Health

More women are smoking marijuana during pregnancy, but is it safe?

Most Popular

Dark Showering Sleep
1
Can dark showering help you sleep better? Here's what the science says
Antidepressants Mental Health
2
Many young people are being prescribed multiple psychiatric drugs at once — which can be risky
Women Aging Anxiety
3
Worrying about aging doesn't help — it actually may speed up the process
Family Meal Drugs
4
Quality time at family meals may lower teens' risk of using alcohol, marijuana
Cooper Mobile Unit
5
Cooper Health's new mobile unit brings primary care to people with autism and other developmental...
Weightlifting Benefits Muscle
6
Sticking to a tougher exercise routine can be challenging. But even a small boost in physical...

Health Videos

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2026 WWB Holdings, LLC. All rights reserved