Panic Attacks

Kathy Griffin PTSD

Ahead of her Philly show, Kathy Griffin opens up about her battles with cancer, addiction and PTSD

Waking up in a panic? Embrace your anxiety and take this advice

03052018_PanicAttacksPanel

For pregnant women with anxiety or depression, what are the risks to medicating?

Mindful Mondays

Anxiety 101: How to stop panic attacks in their tracks

IBX Outstanding Nurses

Know an outstanding nurse? IBX seeks nominations for its Sunshine Award

Nicotine Pouches Teens

More teens are using nicotine pouches – a tobacco product touted as a smoking alternative

Stroller Running

Running with a stroller? Here's how it affects your form — and risk of injury

Pertussis Whooping Cough

Whooping cough is making a comeback, but the vaccine provides powerful protection

HPV home test

First at-home test for HPV, the most common cause of cervical cancer, gains FDA approval

Limited - The feet of a man suffering from gout

Gout is a serious and often misunderstood health condition

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

© 2025 WWB Holdings, LLC. All rights reserved