September 11, 2019
Ocean City, New Jersey, wants to help residents live healthier lives.
The Shore town is hosting a health, fitness and wellness expo on Saturday, Sept. 28, at the Ocean City Sports and Civic Center.
At the event, there will be speakers, fitness classes, healthy food and vendors. Stop by between 10 a.m. and 4 p.m. for a free workout and pick up some tips from experts.
Below is the program, provided by the OCNJ Healthy Living Advisory Council.
10 a.m. – Expo begins
10:15-10:50 a.m. – Surfing, skateboarding, paddleboarding with Willie Fannon
11-11:30 a.m. – Dance class with Academy of Ballroom Dance
11:30 a.m.-noon – "Eating Well on a Budget with Healthy Food: Save Money and Save Your Life?” with Karen Ranzi
Noon – Dance class with Academy of Ballroom Dance
12:15-12:50 p.m. – "The Art of Pain Relief, Recovery, Performance and Prevention with the Gold Standard of Sports Therapy for World Class Athletes" with Dr. Mark Kemenosh
1-1:30 p.m. – Dance class with Academy of Ballroom Dance
1:30-1:45 p.m. – Group Zumba
1:45-2 p.m. – Bicycle safety with OCPD Officer Jen Elias
2 p.m. – Dance class with Academy of Ballroom Dance
2:15-3 p.m. – "Raising Healthy Kids" with Dr. Andy Mars
3-3:30 p.m. – Exercise with Michael Hartman
3:30-4 p.m. – Group yoga
4 p.m. – Expo ends
Saturday, Sept. 28
10 a.m. to 4 p.m. | Free
Ocean City Sports and Civic Center
840 E. 6th St., Ocean City, NJ 08226