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November 12, 2018

Healthy Recipe: Asparagus & Turkey Stuffed Potatoes

Healthy Eating Recipes

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Asparagus and Turkey Stuffed Potatoes Recipe IBX Live Tom D'Intino/for PhillyVoice

Looking to add something new to your weekly menu? Treat yourself to this delicious asparagus & turkey stuffed potatoes recipe from Independence LIVE’s weekly healthy cooking class.

Asparagus & Turkey Stuffed Potatoes

Servings: 4 potatoes

Ingredients:
4 medium potatoes
½ bunch asparagus, chopped
1 cup cooked extra lean ground turkey
½ cup reduced fat sour cream
1 cup shredded swiss cheese
½ cup chopped chives
¼ teaspoon salt
½ teaspoon black pepper

Directions:

  1. Pierce potatoes all over with a fork. Microwave on medium, turning once or twice, until soft, about 20 minutes.
  2. Meanwhile, bring 2 inches of water to a boil in a large saucepan fitted with a steamer basket. Steam asparagus, 2-3 minutes.
  3. Combine steamed asparagus with turkey, sour cream, ½ cup Swiss cheese, 6 tbsp chives, salt and pepper. When potatoes are cool enough to handle, cut off the top 1/3; spoon out the flesh of potato and gently add to turkey mixture.
  4. Divide turkey mixture into each potato shell. Top each with 2 tbsp of remaining cheese and microwave 2-4 minutes until cheese is melted. Top with remaining chives.

Nutrition Facts Per Serving: 386 Cal, 4g Fiber, 23g Protein, 45g Carbs, 1200mg Potassium, 13g Fat, 8g Saturated Fat, 2g Sugar


Want to learn how to make more recipes like this one? Attend a healthy cooking class every Wednesday in Center City

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