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Independence Blue Cross

Wellness Creativity
Purchased - People working in a modern office

How to boost creativity in the workplace

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Expanding health care accessibility through supplier diversity
Limited - The Mendoza Group - IBX

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The importance of gut health
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Everything you need to know about caffeine
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What you can do to keep your eyes healthy
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What you need to know about nutrition labels
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Health Stories

Getting screened for colorectal cancer can save your life – and this survivor is quick to tell people
Kim Hall Jackson Cancer Screening

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The most effective exercises for people with joint pain
Purchased - Woman Running in Park with Headphones

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Healthy Recipe: Mango & Tomatillo Salsa
Limited - IBX Recipe - Mango & Tomatillo Salsa

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Tips for navigating daycare germs
Purchased - Toddlers playing in daycare

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What you should know about irritable bowel syndrome (IBS)
Purchased - Woman suffering from stomach cramps

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What you should know about septic bursitis
Purchased - Man with pain in his joints

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Should you consider going shoeless at home?
Purchased - Shoes lined up in the foyer

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What you should know about appendicitis
Purchased - Person holding their abdomen in pain

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Tips for communicating with health care professionals when caring for a loved one
Purchased - Caregiver and loved one in appointment with doctor

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Healthy Recipe: Green Apple-Carrot Smoothie
Limited - IBX Recipe - Green Apple Carrot Smoothie

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How probiotics and prebiotics support digestive health
Purchased - Person making heart sign over their stomach

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Common food intolerances that can develop at any age
Purchased - Woman with food intolerance

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Health concerns and trends Generation X should be aware of
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The benefits of a personal trainer
Purchased - Person working with a personal trainer

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Healing in the wake of community violence
Purchased - People hold candles at a vigil

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Here’s why vaccines are one of the greatest achievements in public health
Purchased - Vaccine and injection

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Powerful connections are built at older adult community centers
Purchased - Adult Community Center

Health News

Nursing school scholarship program run by IBX Foundation expands
IBX Healthcare Scholars

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What you need to know about asthma
Purchased - Boy Suffering from Asthmatic Attack

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Addressing health issues that impact older LGBTQIA+ adults
Purchased - Couple walking with each other in a city

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Boost your mental health by spending time in Philadelphia’s parks
iStock-1026922670.jpg

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Routine immunizations are key to protecting your child’s health
Purchased - Baby Vaccination

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How rowing is helping breast cancer survivors improve their mental health
Limited - IBX - WeCanRow.png

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Barbershops often double as a place of healing
Purchased - a man getting his hair cut at a barbershop

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Mental health can be improved by practicing gratitude
Purchased - woman reading a book at home, drinking coffee sitting on the couch

Caregiving

Caregivers support program from IBX offers help to those caring for people who just left the hospital
Caregiver Support Program

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Strategies for improving your respiratory health
Purchased - Person having respiratory issues

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Healthy Recipe: Peachy Tea
Limited - Peachy Tea for IBX

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Here’s what you need to know about Medicaid redetermination
Purchased - Young couple looking at laptop sitting on floor

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Arrhythmias can range from harmless to fatal. Here’s what you should know
Purchased - Arrhythmia heart beat

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Healthy Recipe: Corn Cake Stacks with Aged Cheddar and Arugula
Limited - Corn Cake Snacks

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Five ways to keep your child’s mind active during the summer
Purchased - Dad and son playing with construction toy

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Healthy summer snack options for kids
Purchased - strawberry popsicles with fresh berries

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Closing the health care disparity gap for Black people who are pregnant
Purchased - A pregnant person holding their tummy

Health News

Coalition that aims to improve diversity among Philly's doctors receives grant from IBX Foundation
Diversity Doctors Philly

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How to start meaningful conversations about mental health
Purchased - loving mother consoling daughter

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How Independence Blue Cross is working with doctors to improve members' health
Limited - IBX Population Health Specialist

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