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July 13, 2023

Healthy Recipe: Corn Cake Stacks with Aged Cheddar and Arugula

Healthy Eating Recipes

Content sponsored by IBC-Native-071323_Recipe-CornSnacks

Limited - Corn Cake Snacks TOM D'INTINO/for PhillyVoice

Get ready for a healthy snack the whole family will enjoy! These corn cake stacks with aged cheddar and arugula are fun to make and loaded with flavor.

Corn Cake Stacks with Aged Cheddar and Arugula — makes 4 servings

• 2 cups of fresh corn kernels
• ¼ cup of red bell pepper, diced
• 2 tablespoons of cornmeal
• ¾ teaspoon of kosher salt
• ¼ teaspoon of baking powder
• 2 eggs, large
• 4 tablespoons of olive oil
• 1 cup of shredded aged cheddar cheese
• 2 cups of baby arugula
• 1 teaspoon of sugar


  1. Preheat oven to 350 degrees F
  2. In a large bowl, mix ingredients 1-6, then add only egg yolk of 2 eggs
  3. In a separate bowl, using an electric mixer, beat egg whites until stiff peaks form. Fold whites into mixture
  4. In a large skillet, heat 2 Tbs. olive oil over medium heat
  5. Work in batches, drop 1/4 cup size mounds of mixture into skillet and flatten slightly with spatula
  6. Cook for 2 minutes each side, until golden brown, then transfer to baking sheet
  7. Continue process until mixture is done
  8. Divide cheddar evenly among corn cakes, bake for 1 minute to melt cheese, remove from oven
  9. Make 4 stacks of 3 cakes each and top with arugula
  10. Eat immediately and enjoy!

Nutritional Information:
Calories: 323
Protein: 16g
Carbs: <1g
Potassium: 226mg

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