Independence Blue Cross

What you need to know about plant-based diets

Women's Health

To improve maternal health in Philly, a Penn Medicine program has homed in on food insecurity

Health News

To address the nursing shortage, IBX Foundation unveils a new scholarship program for veterans

previous Page 6 of 29 next

1

Getting men to adopt healthier habits requires persistence, patience and public attention — but it...

Purchased - Girl Playing with Building Blocks while Sitting on Carpet in Living Room

2

Protecting kids from lead: What you need to know

3

GLP-1 weight-loss drugs may help lower risk of breast cancer, Penn study finds

4

Summer may ease pressures on youth, but it's a good time to address mental health concerns

5

Lymphatic drainage is having a moment, though research shows its benefits may be limited

6

How managers can start mental health conversations

Just In

The contents of this website, such as text, graphics, images, and other material contained on this website, are for informational purposes only and do not constitute medical advice.

ahealthierphilly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing health news and related information that leads to a more informed, healthier life.

ahealthierphilly and its health-related information resources are not a substitute for the medical advice, diagnosis, and treatment that patients receive from their physicians or health care providers and are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this website is meant to be used for medical or nursing diagnosis or professional treatment.

Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding your health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read on this site. In the event of a medical emergency, call a doctor or 911 immediately.

This website does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Descriptions of, references to, or links to other products, publications, or services does not imply endorsement of any kind. Reliance on any information provided by this website is solely at your own risk.

Although we try to keep the information on the site as accurate as possible, ahealthierphilly disclaims any warranty concerning its accuracy, timeliness and completeness of content, and any other warranty, express or implied, including warranties of merchantability or fitness for a particular purpose. ahealthierphilly also reserves the right to temporarily or permanently discontinue this website, any page or any functionality at any time and without any notice.

The website and its content are provided on an “as is” basis.

7 secret destinations to explore in NJ

6/28: The Navy Yard's Family Fest

Why Roxborough Memorial rehab shines

IBX wins Google health AI challenge

More Health:

Independence Blue Cross

What you need to know about plant-based diets

To improve maternal health in Philly, a Penn Medicine program has homed in on food insecurity

To address the nursing shortage, IBX Foundation unveils a new scholarship program for veterans

Most Popular

Just In

7 secret destinations to explore in NJ

6/28: The Navy Yard's Family Fest

Why Roxborough Memorial rehab shines

IBX wins Google health AI challenge

More Health:

Independence Blue Cross

What you need to know about plant-based diets

What you need to know about SSRIs

To improve maternal health in Philly, a Penn Medicine program has homed in on food insecurity

Addressing health inequities in the greater Philadelphia region

Tips for building healthy boundaries with family and friends

Healthy Recipe: Roasted Chickpea “Nuts”

Healthy Recipe: Slow Cooker Winter Vegetable Soup

Healthy Recipe: Healthier Sautéed Collard Greens

Healthy Recipe: Basil Vinaigrette

Healthy Recipe: Homemade Red Pepper Hummus

Healthy Recipe: Raw Vegan Green Bean Casserole

Healthy Recipe: Greek Yogurt Parfaits

Fire prevention tips to keep in mind during the winter

Independence Blue Cross is hosting a food drive at IBX RiverRink Winterfest

Healthy Recipe: Citrus Lime Vinaigrette

How to stay physically active in Philly during the colder months

Healthy Recipe: Quinoa Crust Pizza

The health benefits of embracing a minimalist lifestyle

How to prioritize health and wellness when you work in the gig economy

How to effectively advocate for yourself at the doctor’s office

Understanding the impact of winter on your health

Healthy Recipe: Navel Orange Salsa

Why you should have health insurance when you’re young and healthy

Healthy Recipe: Sweet & Savory Cranberry Compote

How sound therapy can be used to improve physical and mental health

How to help teens overcome sports-related anxiety

Creating strong connections builds resilience within the Asian American community

Healthy Recipe: Green Beans & Mushrooms for Thanksgiving

To address the nursing shortage, IBX Foundation unveils a new scholarship program for veterans

The importance of regular bowel movements

The differences between stress, anxiety, and depression

Why hydration is so important for your overall health and well-being

How to unplug after working on a computer all day

Healthy Recipe: Fruit Dip

Healthy Recipe: Berry Maple Syrup

Tips for healthy eating on a tight budget

Catastrophizing: What it is and how to stop doing it

Healthy Recipe: Pumpkin Roasted Chickpeas

COPD: What it is and how to manage it

How to boost creativity in the workplace

Expanding health care accessibility through supplier diversity

The importance of gut health

Everything you need to know about caffeine

Most Popular

Just In