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Adult Health Digestive Health
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The importance of regular bowel movements

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The differences between stress, anxiety, and depression
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Why hydration is so important for your overall health and well-being
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How to unplug after working on a computer all day
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Healthy Recipe: Fruit Dip
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Healthy Recipe: Berry Maple Syrup
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Tips for healthy eating on a tight budget
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Catastrophizing: What it is and how to stop doing it
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Healthy Recipe: Pumpkin Roasted Chickpeas
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COPD: What it is and how to manage it
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How to boost creativity in the workplace
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Expanding health care accessibility through supplier diversity
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The importance of gut health
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Everything you need to know about caffeine
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What you can do to keep your eyes healthy
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What you need to know about nutrition labels
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Health Stories

Getting screened for colorectal cancer can save your life – and this survivor is quick to tell people
Kim Hall Jackson Cancer Screening

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Healthy Recipe: Mango & Tomatillo Salsa
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The most effective exercises for people with joint pain
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Tips for navigating daycare germs
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What you should know about irritable bowel syndrome (IBS)
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What you should know about septic bursitis
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What you should know about appendicitis
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Should you consider going shoeless at home?
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Tips for communicating with health care professionals when caring for a loved one
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How probiotics and prebiotics support digestive health
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Healthy Recipe: Green Apple-Carrot Smoothie
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Common food intolerances that can develop at any age
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Health concerns and trends Generation X should be aware of
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The benefits of a personal trainer
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Healing in the wake of community violence
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Here’s why vaccines are one of the greatest achievements in public health
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Powerful connections are built at older adult community centers
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Health News

Nursing school scholarship program run by IBX Foundation expands
IBX Healthcare Scholars

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What you need to know about asthma
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Routine immunizations are key to protecting your child’s health
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Addressing health issues that impact older LGBTQIA+ adults
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Boost your mental health by spending time in Philadelphia’s parks
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Barbershops often double as a place of healing
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How rowing is helping breast cancer survivors improve their mental health
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Mental health can be improved by practicing gratitude
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Caregiving

Caregivers support program from IBX offers help to those caring for people who just left the hospital
Caregiver Support Program

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Strategies for improving your respiratory health
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