Jogging

New Exercise Regimen

How to walk – or run – 1,000 miles by America's 250th birthday

Adjusting your running form can prevent overuse injuries

Proper Running Form

Combine cardio and strength-training during your next workout

Running Philadelphia

Spring Garden Street Greenway could see safety updates within Biden's infrastructure plan

Spring Garden Street Greenway

Running with a mask is difficult and hot weather could make it even harder

The biggest health trends of 2020 – from sweet potatoes to road races

Biggest health trends for 2020

Penn runners catch theft suspect, but say real heroes are those who inspire fitness

Penn Running Club

Expert: Winter temperatures shouldn't scare you away from exercising outdoors

Winter Exercise

This workout burns more fat than running -- and takes less time, too

The great outdoors: How to enjoy outside adventures with your baby

GagnonFishing1

Abington, Upper Dublin residents warned after jogger loses handgun

Colorectal Cancer Study

Century-old tumor samples may help explain rising rates of colorectal cancer in younger adults

New Dietary Guidelines

New dietary guidelines call for eating more meat and full-fat dairy, but less sugary foods

CDC vaccine recommendations

At Trump's directive, CDC lowers amount of recommended vaccines for children

IBC-Native-101725-NYIntentions

Why intentions may work better than New Year’s resolutions

Jefferson insulin lawsuit

Jefferson sues drug companies and pharmacy benefit managers over soaring insulin pricing

Wegovy Pill Form

Weight-loss drug Wegovy now available as a daily pill, sparing users weekly shots

Just In

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