Snoring

Snoring sleep apnea

Snoring can be more than a nuisance for your bed partner – it may be a sign of sleep apnea

Five ways to stop snoring

Sleep Woman Bed 04292019

Some things to consider before picking a position in bed

03052019_thanuja_sleep_positions

New study finds snoring-related health risks to be worse for women

sleep-pexels

Medetomidine Controlled Substance

Street drugs are being cut with a potent sedative, but criminalizing it may worsen Philly's...

Weighted Vests Exercise

There are benefits to wearing a weighted vest when working out – but also precautions to take

IBX Honor Roll

Technology teacher recognized by Phillies, IBX for extraordinary work at West Philly school

Weighted Vests Exercise

There are benefits to wearing a weighted vest when working out – but also precautions to take

Exercise colon cancer

Exercise might lower colon cancer patients' risk of death, study finds

Riley Cote Cannabis

Riley Cote quietly used cannabis to calm his nerves as a Flyer. Now, he says, NHL players are far...

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