Winter Blues

Winter Blues Exercise

Caught a case of the winter blues? Exercise and eating healthy may help

Bounce back from your winter slump by making your workouts social affairs

Winter Workout motivation

Fall is in full form and, for many, so is seasonal depression

Seasonal affective disorder symptoms

Your eye color might make you more susceptible to seasonal affective disorder

eyes pexels

Meditation might be the key to keeping your workout motivation all year-round

Meditation at Sunset

Doughnuts Sugar Teeth

Sugar starts corroding your teeth within seconds – here's how to protect your pearly whites from...

Hep B Vaccines

Vaccine committee votes to scrap universal hepatitis B shots for newborns despite outcry from...

Measles Vaccine

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How to keep holiday stress in check this season

Light Lamp SAD

After a lifetime of seasonal depression, I finally tried light therapy. Here's what I learned

Zipporah Washington Temple

Nurse who beat hard-to-treat cancer says she stayed strong by thinking of herself as a 'survivor'

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