Working Out

Roam Fitness open

Roam Fitness opens new location at Philadelphia International Airport

World champion kickboxer from Norristown opens gym in Center City

10 Hands Gym

When is the best time to exercise? Researchers identify ideal hours

Carroll - Running in Philadelphia

How to stay healthy during the holidays

12102018_chicken_dinner

Try EverybodyFights boutique boxing workout for free at Endeavor this month

endeavor-athletic-studio

Spend one hour per week lifting weights and reap the heart health benefits

weight-lifting-heart-health-pexels

Meditation might be the key to keeping your workout motivation all year-round

Meditation at Sunset

George Foreman III to open a high-end boxing gym in Philly

everybodyfights gym

Check out the trailer for Kevin Hart’s celebrity-packed YouTube series

kevin hart youtube series

Breathing tips for a better workout

New fitness trend: yoga in the snow

Just In

Must Read

Center City expands Open Streets program to 20 car-free days this year

Open Streets

James Beard Foundation’s $200 chef tasting is coming to the Bellevue

the bellevue.png

Stressed out by politics? You're not imagining it, and research shows that social media is largely to blame

Political Stress Social Media

Art in the Age's newest liquor is named after a famous Civil War horse

Old Baldy whiskey

5 Sixers thoughts: Life without Tyrese Maxey, ominous Eastern Conference outlook and more

Maxey 3.9.26