This healthier take on Broiled Pineapple Fool calls for non-fat Greek
yogurt and stevia powder to be mixed with heavy cream for the
mouth-watering layers of whipped cream surrounding the lightly browned, spiced pineapple.
Ingredients:
• ¼ cup of chopped macadamia nuts
• 2 teaspoons of sugar
• ½ teaspoon of cinnamon
• ¾ cup of heavy cream
• 1.5 cups of non-fat Greek yogurt
• 1 scoop of stevia powder
Directions:
-
Preheat oven to 350 F. Scatter macadamia nuts on foil-lined baking sheet.
Bake until lightly browned and fragrant, around 12 minutes. Remove from
oven to cool. Chop pineapple into bite-size pieces when cool.
-
Preheat broiler. On foil-lined baking sheet coated with cooking spray, lay
out pineapple rings. In small bowl, combine sugar and cinnamon; sprinkle ¼
teaspoon cinnamon sugar over each ring. Broil until pineapple has tinges of
light brown, around 15 minutes. Remove from boiler and cool on wire rack.
-
Pour cream into bowl of electric mixer with whip attachment; whip until
cream holds soft peaks. Put yogurt in large bowl and thoroughly mix in
stevia powder. Put ⅓ cup Greek yogurt-stevia mixture into whipped cream;
gently fold in yogurt using rubber spatula. Fold cream-yogurt mixture into
remaining stevia yogurt in two additions using rubber spatula, taking care
not to over-stir and deflate the heavy cream.
-
Carefully spoon a heaping tablespoon of yogurt mixture into the bottom of
each of 4 parfait glasses. Top with layer of chopped pineapple. Continue to
layer until all fruit and yogurt has been used. Top with 1 tablespoon
macadamia nuts.
Nutritional Information:
Calories: 321
Fat: 22g
Protein: 12g
Carbs: 22g
Sodium: 56mg
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